Stephen Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/18/21 |
1,502m |
7:45.8 |
2:35.0 |
RowErg |
Hwt |
View workout
|
01/16/21 |
321m |
2:04.6 |
3:14.0 |
RowErg |
Lwt |
View workout
|
01/16/21 |
6,515m |
30:00.0 |
2:18.1 |
RowErg |
Lwt |
View workout
|
01/16/21 |
1,313m |
7:05.8 |
2:42.1 |
RowErg |
Hwt |
View workout
|
01/13/21 |
273m |
1:45.3 |
3:12.8 |
RowErg |
Hwt |
View workout
|
01/13/21 |
5,763m |
30:00.0 |
2:36.1 |
RowErg |
Hwt |
View workout
|
01/11/21 |
3,193m |
15:06.2 |
2:21.9 |
RowErg |
Lwt |
View workout
|
01/07/21 |
3,144m |
15:05.9 |
2:24.0 |
RowErg |
Lwt |
View workout
|
01/05/21 |
3,037m |
15:07.2 |
2:29.3 |
RowErg |
Lwt |
View workout
|
01/04/21 |
3,019m |
15:17.6 |
2:31.9 |
RowErg |
Lwt |
View workout
|
01/02/21 |
2,679m |
15:06.4 |
2:49.1 |
RowErg |
Lwt |
View workout
|
01/01/21 |
1,782m |
10:06.3 |
2:50.1 |
RowErg |
Lwt |
View workout
|
12/29/20 |
797m |
5:06.4 |
3:12.2 |
RowErg |
Hwt |
View workout
|
12/17/20 |
5,000m |
22:48.7 |
2:16.8 |
RowErg |
Hwt |
View workout
|
12/17/20 |
46m |
0:17.9 |
3:14.5 |
RowErg |
Hwt |
View workout
|
12/17/20 |
2,021m |
9:41.6 |
2:23.8 |
RowErg |
Hwt |
View workout
|
12/15/20 |
425m |
2:38.4 |
3:06.3 |
RowErg |
Hwt |
View workout
|
12/15/20 |
7,366m |
33:10.8 |
2:15.1 |
RowErg |
Hwt |
View workout
|
12/15/20 |
1,270m |
7:51.3 |
3:05.5 |
RowErg |
Hwt |
View workout
|