Stephen Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/21 |
5,063m |
21:14.7 |
2:05.8 |
RowErg |
Lwt |
View workout
|
03/13/21 |
700m |
4:05.3 |
2:55.2 |
RowErg |
Lwt |
View workout
|
03/11/21 |
388m |
2:07.8 |
2:44.6 |
RowErg |
Lwt |
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|
03/11/21 |
1,002m |
4:07.0 |
2:03.2 |
RowErg |
Lwt |
View workout
|
03/11/21 |
2,205m |
10:04.3 |
2:17.0 |
RowErg |
Lwt |
View workout
|
03/11/21 |
923m |
4:05.0 |
2:12.7 |
RowErg |
Lwt |
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|
03/11/21 |
2,131m |
10:00.0 |
2:20.7 |
RowErg |
Lwt |
View workout
|
03/11/21 |
677m |
4:07.7 |
3:02.9 |
RowErg |
Lwt |
View workout
|
03/09/21 |
2,078m |
10:04.6 |
2:25.4 |
RowErg |
Lwt |
View workout
|
03/07/21 |
453m |
2:32.0 |
2:47.7 |
RowErg |
Lwt |
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|
03/07/21 |
6,089m |
25:00.0 |
2:03.1 |
RowErg |
Lwt |
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|
03/07/21 |
2,082m |
11:19.6 |
2:43.2 |
RowErg |
Lwt |
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|
03/04/21 |
356m |
2:03.5 |
2:53.4 |
RowErg |
Hwt |
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|
03/04/21 |
8,480m |
39:00.0 |
2:17.9 |
RowErg |
Lwt |
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|
03/02/21 |
4,054m |
10:07.7 |
2:29.9 |
BikeErg |
|
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|
03/02/21 |
368m |
2:07.4 |
2:53.0 |
RowErg |
Hwt |
View workout
|
03/02/21 |
6,674m |
28:00.0 |
2:05.8 |
RowErg |
Lwt |
View workout
|
03/02/21 |
689m |
4:04.4 |
2:57.3 |
RowErg |
Lwt |
View workout
|
03/02/21 |
1,184m |
6:07.9 |
2:35.3 |
RowErg |
Lwt |
View workout
|
02/25/21 |
382m |
2:05.3 |
2:44.0 |
RowErg |
Hwt |
View workout
|