Stephen Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/21/21 |
21,759m |
47:22.5 |
2:10.6 |
BikeErg |
|
View workout
|
04/19/21 |
1,884m |
10:11.5 |
2:42.2 |
RowErg |
Hwt |
View workout
|
04/16/21 |
21,972m |
47:56.2 |
2:10.9 |
BikeErg |
|
View workout
|
04/16/21 |
1,338m |
3:10.6 |
2:22.4 |
BikeErg |
|
View workout
|
04/16/21 |
546m |
1:27.6 |
2:40.4 |
BikeErg |
|
View workout
|
04/16/21 |
502m |
1:38.5 |
3:16.2 |
BikeErg |
|
View workout
|
04/12/21 |
18,144m |
40:06.0 |
2:12.6 |
BikeErg |
|
View workout
|
04/05/21 |
24,179m |
52:58.0 |
2:11.4 |
BikeErg |
|
View workout
|
04/01/21 |
20,779m |
45:06.5 |
2:10.2 |
BikeErg |
|
View workout
|
03/31/21 |
13,376m |
28:51.6 |
2:09.4 |
BikeErg |
|
View workout
|
03/31/21 |
2,343m |
6:08.5 |
2:37.2 |
BikeErg |
|
View workout
|
03/28/21 |
18,306m |
40:08.4 |
2:11.5 |
BikeErg |
|
View workout
|
03/27/21 |
16,562m |
36:14.6 |
2:11.3 |
BikeErg |
|
View workout
|
03/27/21 |
905m |
3:01.8 |
3:20.8 |
BikeErg |
|
View workout
|
03/24/21 |
13,813m |
32:06.5 |
2:19.4 |
BikeErg |
|
View workout
|
03/24/21 |
925m |
3:26.1 |
3:42.8 |
BikeErg |
|
View workout
|
03/22/21 |
13,978m |
32:04.5 |
2:17.6 |
BikeErg |
|
View workout
|
03/22/21 |
583m |
2:15.1 |
3:51.7 |
BikeErg |
|
View workout
|
03/18/21 |
13,494m |
30:10.3 |
2:14.1 |
BikeErg |
|
View workout
|
03/16/21 |
11,171m |
25:05.0 |
2:14.7 |
BikeErg |
|
View workout
|