Stephen Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/26/21 |
7,627m |
36:00.0 |
2:21.6 |
RowErg |
Lwt |
View workout
|
05/26/21 |
637m |
4:06.6 |
3:13.5 |
RowErg |
Hwt |
View workout
|
05/24/21 |
5,024m |
23:50.6 |
2:22.3 |
RowErg |
Lwt |
View workout
|
05/22/21 |
5,023m |
23:16.0 |
2:18.9 |
RowErg |
Lwt |
View workout
|
05/19/21 |
5,044m |
23:14.9 |
2:18.2 |
RowErg |
Lwt |
View workout
|
05/19/21 |
6,475m |
15:13.8 |
2:21.1 |
BikeErg |
|
View workout
|
05/17/21 |
6,261m |
30:00.0 |
2:23.7 |
RowErg |
Lwt |
View workout
|
05/15/21 |
364m |
2:04.7 |
2:51.2 |
RowErg |
Hwt |
View workout
|
05/15/21 |
5,033m |
23:01.5 |
2:17.2 |
RowErg |
Lwt |
View workout
|
05/12/21 |
4,289m |
20:04.5 |
2:20.4 |
RowErg |
Lwt |
View workout
|
05/12/21 |
21,069m |
48:27.6 |
2:18.0 |
BikeErg |
|
View workout
|
05/10/21 |
4,252m |
20:04.3 |
2:21.6 |
RowErg |
Lwt |
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|
05/05/21 |
3,097m |
15:06.2 |
2:26.3 |
RowErg |
Lwt |
View workout
|
05/05/21 |
22,651m |
50:02.5 |
2:12.5 |
BikeErg |
|
View workout
|
05/03/21 |
3,134m |
15:02.9 |
2:24.0 |
RowErg |
Lwt |
View workout
|
05/03/21 |
906m |
5:06.4 |
2:49.0 |
RowErg |
Hwt |
View workout
|
04/28/21 |
3,016m |
15:10.4 |
2:30.9 |
RowErg |
Lwt |
View workout
|
04/28/21 |
13,045m |
30:10.1 |
2:18.7 |
BikeErg |
|
View workout
|
04/26/21 |
2,293m |
12:06.4 |
2:38.3 |
RowErg |
Hwt |
View workout
|
04/21/21 |
1,931m |
10:34.2 |
2:44.2 |
RowErg |
Lwt |
View workout
|