Stephen Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/21 |
1,005m |
5:41.7 |
2:50.0 |
RowErg |
Lwt |
View workout
|
02/04/21 |
5,017m |
22:47.5 |
2:16.2 |
RowErg |
Lwt |
View workout
|
02/04/21 |
1,019m |
5:15.4 |
2:34.7 |
RowErg |
Lwt |
View workout
|
02/04/21 |
265m |
1:37.6 |
3:04.1 |
RowErg |
Lwt |
View workout
|
02/04/21 |
8,266m |
20:05.2 |
2:25.8 |
BikeErg |
|
View workout
|
02/02/21 |
481m |
3:03.4 |
3:10.6 |
RowErg |
Lwt |
View workout
|
02/02/21 |
3,761m |
16:23.7 |
2:10.7 |
RowErg |
Lwt |
View workout
|
02/02/21 |
923m |
4:00.0 |
2:10.0 |
RowErg |
Lwt |
View workout
|
02/02/21 |
905m |
4:00.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
02/02/21 |
1,108m |
6:05.2 |
2:44.8 |
RowErg |
Lwt |
View workout
|
02/02/21 |
8,177m |
17:47.7 |
2:10.5 |
BikeErg |
|
View workout
|
02/02/21 |
1,680m |
4:55.7 |
2:56.0 |
BikeErg |
|
View workout
|
02/02/21 |
404m |
1:33.5 |
3:51.4 |
BikeErg |
|
View workout
|
01/30/21 |
1,007m |
6:37.3 |
3:17.2 |
RowErg |
Lwt |
View workout
|
01/30/21 |
5,000m |
21:58.2 |
2:11.8 |
RowErg |
Lwt |
View workout
|
01/30/21 |
432m |
2:25.5 |
2:48.4 |
RowErg |
Lwt |
View workout
|
01/30/21 |
1,022m |
5:56.2 |
2:54.2 |
RowErg |
Lwt |
View workout
|
01/26/21 |
331m |
2:06.0 |
3:10.3 |
RowErg |
Lwt |
View workout
|
01/26/21 |
4,177m |
20:00.0 |
2:23.6 |
RowErg |
Lwt |
View workout
|
01/26/21 |
4,206m |
20:00.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|