Stephen Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/21 |
8,177m |
17:47.7 |
2:10.5 |
BikeErg |
|
View workout
|
02/02/21 |
1,680m |
4:55.7 |
2:56.0 |
BikeErg |
|
View workout
|
02/02/21 |
404m |
1:33.5 |
3:51.4 |
BikeErg |
|
View workout
|
01/30/21 |
1,007m |
6:37.3 |
3:17.2 |
RowErg |
Lwt |
View workout
|
01/30/21 |
5,000m |
21:58.2 |
2:11.8 |
RowErg |
Lwt |
View workout
|
01/30/21 |
432m |
2:25.5 |
2:48.4 |
RowErg |
Lwt |
View workout
|
01/30/21 |
1,022m |
5:56.2 |
2:54.2 |
RowErg |
Lwt |
View workout
|
01/26/21 |
331m |
2:06.0 |
3:10.3 |
RowErg |
Lwt |
View workout
|
01/26/21 |
4,177m |
20:00.0 |
2:23.6 |
RowErg |
Lwt |
View workout
|
01/26/21 |
4,206m |
20:00.0 |
2:22.6 |
RowErg |
Lwt |
View workout
|
01/26/21 |
899m |
5:33.2 |
3:05.3 |
RowErg |
Lwt |
View workout
|
01/23/21 |
426m |
2:41.2 |
3:09.2 |
RowErg |
Lwt |
View workout
|
01/23/21 |
5,560m |
24:00.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
01/23/21 |
902m |
5:39.6 |
3:08.2 |
RowErg |
Lwt |
View workout
|
01/21/21 |
330m |
2:06.5 |
3:11.6 |
RowErg |
Hwt |
View workout
|
01/21/21 |
6,516m |
30:05.7 |
2:18.5 |
RowErg |
Hwt |
View workout
|
01/21/21 |
1,370m |
7:24.0 |
2:42.0 |
RowErg |
Hwt |
View workout
|
01/19/21 |
331m |
2:06.7 |
3:11.3 |
RowErg |
Hwt |
View workout
|
01/19/21 |
5,426m |
24:00.0 |
2:12.6 |
RowErg |
Hwt |
View workout
|
01/19/21 |
671m |
4:00.0 |
2:58.8 |
RowErg |
Hwt |
View workout
|