Stephen Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/26/24 |
703m |
3:58.9 |
2:49.9 |
RowErg |
Lwt |
View workout
|
05/24/24 |
1,227m |
6:03.3 |
2:28.0 |
RowErg |
Lwt |
View workout
|
05/23/24 |
588m |
3:04.3 |
2:36.7 |
RowErg |
Lwt |
View workout
|
05/23/24 |
5,000m |
20:53.4 |
2:05.3 |
RowErg |
Lwt |
View workout
|
05/23/24 |
2,105m |
10:00.0 |
2:22.5 |
RowErg |
Lwt |
View workout
|
05/23/24 |
1,263m |
6:05.6 |
2:24.7 |
RowErg |
Lwt |
View workout
|
05/21/24 |
397m |
2:03.6 |
2:35.6 |
RowErg |
Lwt |
View workout
|
05/21/24 |
8,557m |
40:03.0 |
2:20.4 |
RowErg |
Lwt |
View workout
|
05/20/24 |
1,254m |
6:05.6 |
2:25.7 |
RowErg |
Lwt |
View workout
|
05/19/24 |
2,524m |
12:04.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
05/19/24 |
2,000m |
7:59.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/19/24 |
2,139m |
10:03.9 |
2:21.1 |
RowErg |
Hwt |
View workout
|
05/17/24 |
390m |
2:03.6 |
2:38.4 |
RowErg |
Hwt |
View workout
|
05/17/24 |
5,594m |
25:00.0 |
2:14.0 |
RowErg |
Hwt |
View workout
|
05/17/24 |
931m |
5:06.4 |
2:44.5 |
RowErg |
Hwt |
View workout
|
05/16/24 |
964m |
5:04.3 |
2:37.8 |
RowErg |
Hwt |
View workout
|
05/16/24 |
500m |
1:51.1 |
1:51.1 |
RowErg |
Hwt |
View workout
|
05/16/24 |
4,326m |
20:05.0 |
2:19.2 |
RowErg |
Hwt |
View workout
|
05/15/24 |
1,225m |
6:03.4 |
2:28.3 |
RowErg |
Hwt |
View workout
|
05/14/24 |
9,584m |
45:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|