Stephen Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/08/24 |
155m |
0:47.5 |
2:33.2 |
RowErg |
Lwt |
View workout
|
07/08/24 |
2,131m |
10:00.0 |
2:20.7 |
RowErg |
Lwt |
View workout
|
07/08/24 |
912m |
5:12.5 |
2:51.3 |
RowErg |
Lwt |
View workout
|
07/04/24 |
375m |
2:06.5 |
2:48.6 |
RowErg |
Lwt |
View workout
|
07/04/24 |
5,683m |
24:00.0 |
2:06.6 |
RowErg |
Lwt |
View workout
|
07/04/24 |
1,176m |
6:18.3 |
2:40.8 |
RowErg |
Lwt |
View workout
|
07/03/24 |
1,112m |
6:03.3 |
2:43.3 |
RowErg |
Lwt |
View workout
|
07/02/24 |
381m |
2:05.0 |
2:44.0 |
RowErg |
Lwt |
View workout
|
07/02/24 |
6,474m |
30:00.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|
07/02/24 |
977m |
5:25.3 |
2:46.4 |
RowErg |
Lwt |
View workout
|
06/30/24 |
394m |
2:02.5 |
2:35.4 |
RowErg |
Lwt |
View workout
|
06/30/24 |
6,786m |
30:00.0 |
2:12.6 |
RowErg |
Lwt |
View workout
|
06/30/24 |
923m |
5:21.0 |
2:53.8 |
RowErg |
Lwt |
View workout
|
06/27/24 |
6,676m |
31:27.6 |
2:21.3 |
RowErg |
Lwt |
View workout
|
06/25/24 |
7,549m |
36:01.5 |
2:23.1 |
RowErg |
Lwt |
View workout
|
06/24/24 |
4,898m |
22:04.6 |
2:15.2 |
RowErg |
Lwt |
View workout
|
06/24/24 |
917m |
5:02.9 |
2:45.1 |
RowErg |
Lwt |
View workout
|
06/20/24 |
382m |
2:01.5 |
2:39.0 |
RowErg |
Lwt |
View workout
|
06/20/24 |
3,236m |
15:00.0 |
2:19.0 |
RowErg |
Lwt |
View workout
|
06/20/24 |
982m |
5:22.1 |
2:44.0 |
RowErg |
Lwt |
View workout
|