Stephen Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/24 |
722m |
4:06.8 |
2:50.9 |
RowErg |
Lwt |
View workout
|
08/11/24 |
391m |
2:06.0 |
2:41.1 |
RowErg |
Lwt |
View workout
|
08/11/24 |
6,363m |
30:05.6 |
2:21.8 |
RowErg |
Lwt |
View workout
|
08/11/24 |
737m |
4:06.7 |
2:47.3 |
RowErg |
Lwt |
View workout
|
07/25/24 |
879m |
3:54.0 |
2:13.1 |
RowErg |
Lwt |
View workout
|
07/25/24 |
2,680m |
12:27.5 |
2:19.4 |
RowErg |
Lwt |
View workout
|
07/23/24 |
6,598m |
30:00.0 |
2:16.4 |
RowErg |
Lwt |
View workout
|
07/23/24 |
996m |
5:19.5 |
2:40.3 |
RowErg |
Lwt |
View workout
|
07/22/24 |
4,423m |
20:00.0 |
2:15.6 |
RowErg |
Lwt |
View workout
|
07/22/24 |
1,228m |
6:17.9 |
2:33.8 |
RowErg |
Lwt |
View workout
|
07/20/24 |
369m |
1:57.7 |
2:39.4 |
RowErg |
Lwt |
View workout
|
07/20/24 |
6,488m |
30:00.0 |
2:18.7 |
RowErg |
Lwt |
View workout
|
07/20/24 |
860m |
4:48.9 |
2:47.9 |
RowErg |
Lwt |
View workout
|
07/16/24 |
4,281m |
20:04.7 |
2:20.7 |
RowErg |
Lwt |
View workout
|
07/15/24 |
7,398m |
35:08.9 |
2:22.5 |
RowErg |
Lwt |
View workout
|
07/12/24 |
384m |
2:04.5 |
2:42.1 |
RowErg |
Lwt |
View workout
|
07/12/24 |
6,782m |
30:00.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
07/12/24 |
1,326m |
6:54.4 |
2:36.2 |
RowErg |
Lwt |
View workout
|
07/11/24 |
4,493m |
20:04.5 |
2:14.0 |
RowErg |
Lwt |
View workout
|
07/08/24 |
4,573m |
22:00.0 |
2:24.3 |
RowErg |
Lwt |
View workout
|