Stephen Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/11/24 |
6,459m |
30:00.0 |
2:19.3 |
RowErg |
Lwt |
View workout
|
03/11/24 |
719m |
4:04.6 |
2:50.0 |
RowErg |
Lwt |
View workout
|
03/11/24 |
1,225m |
6:02.9 |
2:28.1 |
RowErg |
Lwt |
View workout
|
03/08/24 |
388m |
2:03.1 |
2:38.6 |
RowErg |
Lwt |
View workout
|
03/08/24 |
4,446m |
20:00.0 |
2:14.9 |
RowErg |
Lwt |
View workout
|
03/08/24 |
1,183m |
6:17.1 |
2:39.3 |
RowErg |
Lwt |
View workout
|
03/08/24 |
1,241m |
6:04.3 |
2:26.7 |
RowErg |
Lwt |
View workout
|
03/06/24 |
7,454m |
35:04.7 |
2:21.1 |
RowErg |
Lwt |
View workout
|
03/06/24 |
1,253m |
6:07.7 |
2:26.7 |
RowErg |
Lwt |
View workout
|
03/04/24 |
7,532m |
35:03.3 |
2:19.6 |
RowErg |
Lwt |
View workout
|
03/04/24 |
711m |
4:04.0 |
2:51.5 |
RowErg |
Lwt |
View workout
|
03/02/24 |
2,161m |
10:06.1 |
2:20.2 |
RowErg |
Lwt |
View workout
|
03/01/24 |
7,387m |
35:00.0 |
2:22.1 |
RowErg |
Lwt |
View workout
|
02/28/24 |
797m |
4:01.0 |
2:31.1 |
RowErg |
Lwt |
View workout
|
02/28/24 |
4,372m |
20:00.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|
02/28/24 |
1,219m |
6:39.2 |
2:43.7 |
RowErg |
Lwt |
View workout
|
02/26/24 |
7,463m |
35:05.3 |
2:21.0 |
RowErg |
Lwt |
View workout
|
02/26/24 |
718m |
4:01.7 |
2:48.3 |
RowErg |
Lwt |
View workout
|
02/26/24 |
1,263m |
6:04.6 |
2:24.3 |
RowErg |
Lwt |
View workout
|
02/22/24 |
5,655m |
24:00.0 |
2:07.3 |
RowErg |
Lwt |
View workout
|