Stephen Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/24 |
8,903m |
40:00.0 |
2:14.7 |
RowErg |
Lwt |
View workout
|
02/01/24 |
1,029m |
5:28.9 |
2:39.8 |
RowErg |
Lwt |
View workout
|
01/30/24 |
410m |
2:05.8 |
2:33.4 |
RowErg |
Lwt |
View workout
|
01/30/24 |
4,318m |
20:00.0 |
2:18.9 |
RowErg |
Lwt |
View workout
|
01/30/24 |
1,194m |
6:29.2 |
2:42.9 |
RowErg |
Lwt |
View workout
|
01/29/24 |
398m |
2:07.7 |
2:40.4 |
RowErg |
Lwt |
View workout
|
01/29/24 |
6,536m |
30:00.0 |
2:17.6 |
RowErg |
Lwt |
View workout
|
01/29/24 |
704m |
4:06.9 |
2:55.3 |
RowErg |
Lwt |
View workout
|
01/25/24 |
338m |
2:05.2 |
3:05.2 |
RowErg |
Lwt |
View workout
|
01/25/24 |
5,444m |
25:00.0 |
2:17.7 |
RowErg |
Lwt |
View workout
|
01/25/24 |
609m |
3:01.7 |
2:29.1 |
RowErg |
Lwt |
View workout
|
01/25/24 |
942m |
5:04.9 |
2:41.8 |
RowErg |
Lwt |
View workout
|
01/24/24 |
4,307m |
20:00.0 |
2:19.3 |
RowErg |
Lwt |
View workout
|
01/24/24 |
828m |
4:39.7 |
2:48.9 |
RowErg |
Lwt |
View workout
|
01/18/24 |
408m |
2:06.1 |
2:34.5 |
RowErg |
Lwt |
View workout
|
01/18/24 |
6,568m |
30:06.3 |
2:17.5 |
RowErg |
Lwt |
View workout
|
01/18/24 |
735m |
4:04.8 |
2:46.5 |
RowErg |
Lwt |
View workout
|
01/15/24 |
10,015m |
46:58.2 |
2:20.6 |
RowErg |
Lwt |
View workout
|
01/12/24 |
415m |
2:08.3 |
2:34.5 |
RowErg |
Lwt |
View workout
|
01/12/24 |
5,609m |
25:00.0 |
2:13.7 |
RowErg |
Lwt |
View workout
|