Stephen Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/24 |
401m |
2:04.4 |
2:35.1 |
RowErg |
Lwt |
View workout
|
01/02/24 |
6,124m |
27:00.0 |
2:12.2 |
RowErg |
Lwt |
View workout
|
01/02/24 |
1,284m |
6:46.8 |
2:38.4 |
RowErg |
Lwt |
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|
12/30/23 |
6,631m |
30:03.1 |
2:15.9 |
RowErg |
Lwt |
View workout
|
12/28/23 |
354m |
2:03.0 |
2:53.7 |
RowErg |
Lwt |
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|
12/28/23 |
9,670m |
45:00.0 |
2:19.6 |
RowErg |
Lwt |
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|
12/23/23 |
398m |
2:05.1 |
2:37.1 |
RowErg |
Lwt |
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|
12/23/23 |
1,840m |
7:00.0 |
1:54.1 |
RowErg |
Lwt |
View workout
|
12/23/23 |
2,621m |
12:15.1 |
2:20.2 |
RowErg |
Lwt |
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|
12/19/23 |
404m |
2:03.9 |
2:33.3 |
RowErg |
Lwt |
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|
12/19/23 |
6,514m |
30:00.0 |
2:18.1 |
RowErg |
Lwt |
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|
12/19/23 |
882m |
5:03.7 |
2:52.1 |
RowErg |
Lwt |
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|
12/15/23 |
401m |
2:04.3 |
2:34.9 |
RowErg |
Lwt |
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|
12/15/23 |
6,846m |
32:00.0 |
2:20.2 |
RowErg |
Lwt |
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|
12/15/23 |
890m |
5:03.0 |
2:50.2 |
RowErg |
Lwt |
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|
12/12/23 |
390m |
2:03.7 |
2:38.5 |
RowErg |
Lwt |
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|
12/12/23 |
8,908m |
40:00.0 |
2:14.7 |
RowErg |
Lwt |
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|
12/12/23 |
938m |
5:08.9 |
2:44.6 |
RowErg |
Lwt |
View workout
|
12/07/23 |
413m |
2:06.0 |
2:32.5 |
RowErg |
Lwt |
View workout
|
12/07/23 |
6,486m |
30:00.0 |
2:18.7 |
RowErg |
Lwt |
View workout
|