Stephen Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/23 |
707m |
4:05.5 |
2:53.6 |
RowErg |
Lwt |
View workout
|
10/13/23 |
397m |
2:04.0 |
2:36.1 |
RowErg |
Lwt |
View workout
|
10/13/23 |
6,560m |
30:00.0 |
2:17.1 |
RowErg |
Lwt |
View workout
|
10/13/23 |
879m |
5:04.6 |
2:53.2 |
RowErg |
Lwt |
View workout
|
10/11/23 |
2,168m |
10:54.7 |
2:30.9 |
RowErg |
Lwt |
View workout
|
10/09/23 |
638m |
3:03.4 |
2:23.7 |
RowErg |
Lwt |
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|
10/09/23 |
2,612m |
10:00.0 |
1:54.8 |
RowErg |
Lwt |
View workout
|
10/09/23 |
1,585m |
7:48.2 |
2:27.6 |
RowErg |
Lwt |
View workout
|
10/06/23 |
7,524m |
36:51.4 |
2:26.9 |
RowErg |
Lwt |
View workout
|
10/03/23 |
398m |
2:07.0 |
2:39.5 |
RowErg |
Lwt |
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|
10/03/23 |
2,963m |
11:15.0 |
1:53.9 |
RowErg |
Lwt |
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|
10/03/23 |
1,292m |
6:18.7 |
2:26.5 |
RowErg |
Lwt |
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|
09/29/23 |
201m |
1:06.2 |
2:44.6 |
RowErg |
Lwt |
View workout
|
09/29/23 |
3,260m |
15:03.9 |
2:18.6 |
RowErg |
Lwt |
View workout
|
09/29/23 |
436m |
2:03.3 |
2:21.3 |
RowErg |
Lwt |
View workout
|
09/29/23 |
3,233m |
15:03.5 |
2:19.7 |
RowErg |
Lwt |
View workout
|
09/29/23 |
710m |
4:05.2 |
2:52.6 |
RowErg |
Lwt |
View workout
|
09/25/23 |
397m |
2:05.2 |
2:37.6 |
RowErg |
Lwt |
View workout
|
09/25/23 |
6,649m |
30:00.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
09/25/23 |
1,038m |
5:45.3 |
2:46.3 |
RowErg |
Lwt |
View workout
|