Stephen Hopkins
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/03/23 |
2,963m |
11:15.0 |
1:53.9 |
RowErg |
Lwt |
View workout
|
10/03/23 |
1,292m |
6:18.7 |
2:26.5 |
RowErg |
Lwt |
View workout
|
09/29/23 |
201m |
1:06.2 |
2:44.6 |
RowErg |
Lwt |
View workout
|
09/29/23 |
3,260m |
15:03.9 |
2:18.6 |
RowErg |
Lwt |
View workout
|
09/29/23 |
436m |
2:03.3 |
2:21.3 |
RowErg |
Lwt |
View workout
|
09/29/23 |
3,233m |
15:03.5 |
2:19.7 |
RowErg |
Lwt |
View workout
|
09/29/23 |
710m |
4:05.2 |
2:52.6 |
RowErg |
Lwt |
View workout
|
09/25/23 |
397m |
2:05.2 |
2:37.6 |
RowErg |
Lwt |
View workout
|
09/25/23 |
6,649m |
30:00.0 |
2:15.3 |
RowErg |
Lwt |
View workout
|
09/25/23 |
1,038m |
5:45.3 |
2:46.3 |
RowErg |
Lwt |
View workout
|
09/22/23 |
394m |
2:04.8 |
2:38.3 |
RowErg |
Lwt |
View workout
|
09/22/23 |
7,195m |
33:00.0 |
2:17.5 |
RowErg |
Lwt |
View workout
|
09/22/23 |
725m |
4:04.1 |
2:48.3 |
RowErg |
Lwt |
View workout
|
09/18/23 |
368m |
2:05.9 |
2:51.0 |
RowErg |
Lwt |
View workout
|
09/18/23 |
2,434m |
12:00.0 |
2:27.9 |
RowErg |
Lwt |
View workout
|
09/18/23 |
1,243m |
6:03.4 |
2:26.1 |
RowErg |
Lwt |
View workout
|
09/16/23 |
383m |
2:03.4 |
2:41.0 |
RowErg |
Lwt |
View workout
|
09/16/23 |
6,552m |
30:00.0 |
2:17.3 |
RowErg |
Lwt |
View workout
|
09/16/23 |
1,034m |
5:34.7 |
2:41.8 |
RowErg |
Lwt |
View workout
|
09/11/23 |
405m |
2:04.7 |
2:33.9 |
RowErg |
Lwt |
View workout
|