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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Sabine Treichel

Log

Date Distance Time Pace Comments Action
09/17/24 3,823m 19:00.0 2:29.0 View workout
09/17/24 1,000m 5:21.6 2:40.8 View workout
09/16/24 3,479m 16:26.1 2:21.7 View workout
09/15/24 2,000m 9:52.0 2:28.0 View workout
09/15/24 3,679m 17:30.0 2:22.7 View workout
09/03/24 5,000m 26:12.2 2:37.2 View workout
09/03/24 1,000m 5:08.0 2:34.0 View workout
09/02/24 5,443m 25:00.0 2:17.7 View workout
09/02/24 1,000m 5:11.5 2:35.7 View workout
08/28/24 2,500m 12:08.8 2:25.7 View workout
08/26/24 6,000m 29:47.3 2:28.9 View workout
08/25/24 3,186m 15:00.0 2:21.2 View workout
08/24/24 1,010m 5:32.1 2:44.4 View workout
08/24/24 3,769m 17:00.0 2:15.3 View workout
08/24/24 1,000m 5:11.1 2:35.5 View workout
08/23/24 500m 2:36.1 2:36.1 View workout
08/23/24 12,000m 1:00:14.0 2:30.5 View workout
08/22/24 2,000m 10:10.1 2:32.5 View workout
08/22/24 4,312m 20:00.0 2:19.1 View workout
08/20/24 7,500m 36:25.5 2:25.7 View workout