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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
06/21/24 6,000m 31:50.8 2:39.2 View workout
06/21/24 4,470m 21:00.0 2:20.9 View workout
06/20/24 12,000m 1:10:37.2 2:56.5 View workout
06/19/24 1,900m 9:59.7 2:37.8 View workout
06/18/24 4,000m 21:26.2 2:40.7 View workout
06/18/24 189m 1:00.7 2:40.5 View workout
06/17/24 6,000m 30:15.1 2:31.2 View workout
06/16/24 7,000m 38:26.0 2:44.7 View workout
05/29/24 600m 3:29.5 2:54.5 View workout
05/29/24 7,000m 36:38.0 2:37.0 View workout
05/27/24 6,000m 32:27.4 2:42.2 View workout
05/26/24 10,000m 56:33.6 2:49.6 View workout
05/25/24 5,000m 23:50.2 2:23.0 View workout
05/21/24 5,315m 26:10.3 2:27.7 View workout
05/19/24 6,000m 30:52.9 2:34.4 View workout
05/18/24 2,235m 10:00.0 2:14.2 View workout
05/17/24 4,000m 18:41.3 2:20.1 View workout
05/15/24 3,063m 15:00.0 2:26.9 View workout
05/14/24 5,000m 24:35.0 2:27.5 View workout
05/13/24 5,000m 24:27.4 2:26.7 View workout