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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
08/22/24 2,000m 10:10.1 2:32.5 View workout
08/22/24 4,312m 20:00.0 2:19.1 View workout
08/20/24 7,500m 36:25.5 2:25.7 View workout
08/18/24 5,483m 25:00.0 2:16.7 View workout
08/18/24 1,000m 5:08.0 2:34.0 View workout
08/16/24 3,584m 16:00.0 2:13.9 View workout
08/16/24 1,000m 5:03.3 2:31.6 View workout
08/16/24 51m 0:19.2 3:08.2 View workout
08/15/24 1,000m 5:33.3 2:46.6 View workout
08/15/24 6,000m 28:56.9 2:24.7 View workout
08/15/24 1,000m 5:19.6 2:39.8 View workout
08/14/24 7,000m 34:18.9 2:27.0 View workout
08/12/24 2,000m 10:31.5 2:37.8 View workout
08/12/24 1,000m 4:51.8 2:25.9 View workout
08/12/24 495m 2:30.2 2:31.7 View workout
08/10/24 5,561m 25:00.0 2:14.8 View workout
08/10/24 1,000m 5:13.4 2:36.7 View workout
08/06/24 1,000m 5:23.7 2:41.8 View workout
08/06/24 5,182m 24:00.0 2:18.9 View workout
08/04/24 3,517m 15:00.0 2:07.9 View workout