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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup

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Log

Date Distance Time Pace Comments Action
05/10/24 6,035m 29:43.6 2:27.7 View workout
05/09/24 3,500m 16:53.2 2:24.7 View workout
05/06/24 2,672m 13:00.0 2:25.9 View workout
05/05/24 6,000m 30:49.2 2:34.1 View workout
05/04/24 2,623m 12:00.0 2:17.2 View workout
05/03/24 2,482m 12:00.0 2:25.0 View workout
05/02/24 3,580m 17:30.0 2:26.6 View workout
04/22/24 1,711m 7:30.0 2:11.5 View workout
04/20/24 4,267m 20:00.0 2:20.6 View workout
04/19/24 4,213m 20:00.0 2:22.4 View workout
04/18/24 5,000m 24:34.5 2:27.4 View workout
04/15/24 15,000m 1:13:58.0 2:27.9 View workout
04/14/24 100m 0:39.4 3:17.0 View workout
04/14/24 12,000m 1:04:30.2 2:41.2 View workout
04/13/24 200m 1:15.7 3:09.2 View workout
04/13/24 11,000m 53:54.4 2:27.0 View workout
04/12/24 12,000m 59:29.1 2:28.7 View workout
04/11/24 4,000m 19:17.4 2:24.6 View workout
04/11/24 5,256m 25:01.5 2:22.8 View workout
04/10/24 10,000m 48:51.3 2:26.5 View workout