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Apr 20 Mindful May Meters Challenge is Back!
Apr 14 Five BikeErg Workouts for Runners
Mar 18 Women Who Move Us Forward: Bari Dreissigacker and Judy Geer
Mar 17 Kelsey Pfendler: A River Guide’s Journey to a Solo Pacific Crossing

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Log

Date Workout Score Ave Comments Action
08/03/25 45:00 8,510m 2:38.6 View workout
08/02/25 45:00 8,763m 2:34.0 View workout
07/31/25 v500m/0:30r...7 8,000m 2:30.2 View workout
07/31/25 v1000m/0:30r...2 4,000m 2:26.1 View workout
07/28/25 1100m 5:30.8 2:30.3 View workout
07/28/25 45:00 8,709m 2:35.0 View workout
07/26/25 45:00 8,634m 2:36.3 View workout
07/25/25 15:09 2,942m 2:34.6 View workout
07/24/25 6000m 29:47.1 2:28.9 View workout
07/24/25 33m 0:51.7 13:03.3 View workout
07/23/25 10000m 51:21.7 2:34.0 View workout
07/22/25 45:00 9,029m 2:29.5 View workout
07/21/25 12000m 1:04:44.2 2:41.8 View workout
07/17/25 12000m 1:00:24.7 2:31.0 View workout
07/14/25 10000m 51:06.1 2:33.3 View workout
07/13/25 8708m 47:53.1 2:44.9 View workout
07/11/25 10000m 51:30.0 2:34.5 View workout
07/10/25 2000m 10:16.1 2:34.0 View workout
07/10/25 36:31 6,859m 2:39.7 View workout
06/15/25 12000m 1:03:04.3 2:37.6 View workout
06/13/25 12000m 1:01:15.1 2:33.1 View workout
06/12/25 45:00 9,020m 2:29.6 View workout
06/09/25 45:00 9,126m 2:27.9 View workout
06/08/25 45:00 8,672m 2:35.6 View workout
06/07/25 45:00 9,188m 2:26.9 View workout