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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
07/13/24 5,000m 25:23.2 2:32.3 View workout
07/13/24 3,750m 18:13.0 2:25.7 View workout
07/09/24 6,000m 28:39.3 2:23.2 View workout
07/08/24 5,826m 30:00.0 2:34.4 View workout
07/07/24 5,000m 23:43.5 2:22.3 View workout
07/06/24 6,000m 28:50.2 2:24.1 View workout
07/05/24 5,000m 23:38.1 2:21.8 View workout
06/30/24 5,000m 24:09.1 2:24.9 View workout
06/29/24 1,212m 7:16.5 3:00.0 View workout
06/29/24 8,000m 45:52.5 2:52.0 View workout
06/29/24 1,221m 6:59.2 2:51.6 View workout
06/28/24 6,000m 29:34.5 2:27.8 View workout
06/27/24 5,000m 27:04.3 2:42.4 View workout
06/27/24 9,000m 47:21.8 2:37.8 View workout
06/24/24 3,000m 16:42.3 2:47.0 View workout
06/24/24 3,014m 15:29.0 2:34.1 View workout
06/23/24 6,000m 36:10.6 3:00.8 View workout
06/23/24 1,000m 5:16.6 2:38.3 View workout
06/23/24 3,012m 15:32.2 2:34.7 View workout
06/23/24 125m 0:42.2 2:48.8 View workout