Valerio Tamagni
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/21/24 |
640m |
3:08.7 |
2:27.4 |
RowErg |
Hwt |
View workout
|
12/21/24 |
12,000m |
50:00.9 |
2:05.0 |
RowErg |
Hwt |
View workout
|
12/19/24 |
9,169m |
40:00.0 |
2:10.8 |
RowErg |
Hwt |
View workout
|
11/26/24 |
1,000m |
4:33.8 |
2:16.9 |
RowErg |
Hwt |
View workout
|
11/26/24 |
5,200m |
19:00.0 |
1:49.6 |
RowErg |
Hwt |
View workout
|
11/26/24 |
1,161m |
5:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/23/24 |
4,766m |
20:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
11/23/24 |
4,000m |
15:44.8 |
1:58.1 |
RowErg |
Hwt |
View workout
|
11/23/24 |
1,166m |
5:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
11/21/24 |
12,000m |
50:47.3 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/21/24 |
250m |
1:16.2 |
2:32.4 |
RowErg |
Hwt |
View workout
|
11/16/24 |
5,052m |
22:32.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/16/24 |
2,900m |
11:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
11/16/24 |
2,000m |
9:13.1 |
2:18.2 |
RowErg |
Hwt |
View workout
|
11/12/24 |
599m |
2:52.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
11/12/24 |
12,000m |
47:55.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/12/24 |
1,148m |
5:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
11/05/24 |
2,000m |
8:54.2 |
2:13.5 |
RowErg |
Hwt |
View workout
|
11/05/24 |
3,840m |
14:00.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
11/05/24 |
1,209m |
5:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|