Valerio Tamagni
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/24/24 |
4,000m |
15:31.1 |
1:56.3 |
RowErg |
Hwt |
View workout
|
01/24/24 |
1,157m |
5:00.0 |
2:09.6 |
RowErg |
Hwt |
View workout
|
01/22/24 |
12,000m |
48:55.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|
01/21/24 |
5,280m |
20:00.0 |
1:53.6 |
RowErg |
Hwt |
View workout
|
01/20/24 |
10,000m |
41:22.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/18/24 |
1,288m |
6:00.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
01/18/24 |
2,903m |
10:00.0 |
1:43.3 |
RowErg |
Hwt |
View workout
|
01/18/24 |
1,174m |
5:00.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
01/17/24 |
2,031m |
8:44.3 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/17/24 |
4,000m |
15:52.7 |
1:59.0 |
RowErg |
Hwt |
View workout
|
01/15/24 |
12,000m |
51:12.1 |
2:08.0 |
RowErg |
Hwt |
View workout
|
01/10/24 |
768m |
3:31.4 |
2:17.6 |
RowErg |
Hwt |
View workout
|
01/10/24 |
5,000m |
20:03.0 |
2:00.3 |
RowErg |
Hwt |
View workout
|
01/09/24 |
10,000m |
42:39.2 |
2:07.9 |
RowErg |
Hwt |
View workout
|
12/16/23 |
1,122m |
5:00.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
12/16/23 |
2,000m |
7:51.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/16/23 |
2,615m |
10:59.6 |
2:06.1 |
RowErg |
Hwt |
View workout
|
12/16/23 |
1,412m |
6:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
12/13/23 |
5,000m |
22:07.8 |
2:12.7 |
RowErg |
Hwt |
View workout
|
12/13/23 |
3,000m |
10:55.9 |
1:49.3 |
RowErg |
Hwt |
View workout
|