Valerio Tamagni
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/21/24 |
12,000m |
50:47.3 |
2:06.9 |
RowErg |
Hwt |
View workout
|
11/21/24 |
250m |
1:16.2 |
2:32.4 |
RowErg |
Hwt |
View workout
|
11/16/24 |
5,052m |
22:32.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/16/24 |
2,900m |
11:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
11/16/24 |
2,000m |
9:13.1 |
2:18.2 |
RowErg |
Hwt |
View workout
|
11/12/24 |
599m |
2:52.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
11/12/24 |
12,000m |
47:55.2 |
1:59.8 |
RowErg |
Hwt |
View workout
|
11/12/24 |
1,148m |
5:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
11/05/24 |
2,000m |
8:54.2 |
2:13.5 |
RowErg |
Hwt |
View workout
|
11/05/24 |
3,840m |
14:00.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
11/05/24 |
1,209m |
5:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
10/25/24 |
12,000m |
53:04.3 |
2:12.6 |
RowErg |
Hwt |
View workout
|
10/25/24 |
1,042m |
5:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
10/21/24 |
2,000m |
9:20.7 |
2:20.1 |
RowErg |
Hwt |
View workout
|
10/21/24 |
4,000m |
14:25.8 |
1:48.2 |
RowErg |
Hwt |
View workout
|
10/21/24 |
1,155m |
5:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
10/17/24 |
9,692m |
40:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/17/24 |
1,104m |
5:00.0 |
2:15.8 |
RowErg |
Hwt |
View workout
|
10/15/24 |
1,082m |
5:07.8 |
2:22.2 |
RowErg |
Hwt |
View workout
|
10/15/24 |
250m |
0:48.6 |
1:37.2 |
RowErg |
Hwt |
View workout
|