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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Valerio Tamagni

Log

Date Distance Time Pace Comments Action
11/26/23 489m 2:01.5 2:04.2 View workout
11/26/23 50m 0:21.1 3:31.0 View workout
11/26/23 4,000m 15:17.7 1:54.7 View workout
11/26/23 1,192m 5:00.0 2:05.8

Riscaldamento

View workout
11/21/23 12,000m 49:51.4 2:04.6 View workout
11/18/23 2,185m 10:00.0 2:17.2 View workout
11/18/23 4,000m 14:20.2 1:47.5

v500m/2:00r...8

 View workout
11/18/23 1,208m 5:00.0 2:04.1 View workout
11/14/23 10,000m 41:50.5 2:05.5

10000 m

 View workout
11/14/23 1,129m 5:00.0 2:12.8

Riscaldamento

View workout
11/09/23 5,000m 21:05.9 2:06.5

5000 m

 View workout
11/09/23 1,000m 3:29.3 1:44.6 View workout
11/09/23 382m 1:56.8 2:32.8 View workout
11/07/23 10,000m 41:33.2 2:04.6

10000 m

 View workout
11/05/23 7,113m 30:00.0 2:06.5 View workout
11/02/23 1,077m 5:00.0 2:19.2 View workout
11/02/23 4,000m 15:09.6 1:53.7 View workout
11/02/23 1,150m 5:00.0 2:10.4 View workout
10/31/23 21,097m 1:31:19.2 2:09.8 View workout
10/26/23 5,097m 20:00.0 1:57.7 View workout