Valerio Tamagni
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/02/23 |
6,000m |
22:52.2 |
1:54.3 |
RowErg |
Hwt |
View workout
|
12/31/22 |
5,000m |
19:55.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/26/22 |
4,000m |
14:50.3 |
1:51.2 |
RowErg |
Hwt |
View workout
|
12/23/22 |
10,000m |
41:28.8 |
2:04.4 |
RowErg |
Hwt |
View workout
|
12/21/22 |
6,000m |
23:45.2 |
1:58.7 |
RowErg |
Hwt |
View workout
|
12/18/22 |
9,442m |
40:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/17/22 |
5,000m |
20:21.2 |
2:02.1 |
RowErg |
Hwt |
View workout
|
12/15/22 |
6,000m |
24:13.0 |
2:01.0 |
RowErg |
Hwt |
View workout
|
12/11/22 |
5,000m |
21:08.2 |
2:06.8 |
RowErg |
Hwt |
View workout
|
12/03/22 |
10,000m |
43:56.3 |
2:11.8 |
RowErg |
Hwt |
View workout
|
11/25/22 |
6,774m |
30:00.0 |
2:12.8 |
RowErg |
Hwt |
View workout
|
09/16/22 |
5,000m |
19:59.8 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/16/22 |
5,016m |
19:44.8 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/14/22 |
225m |
1:10.7 |
2:37.1 |
RowErg |
Lwt |
View workout
|
09/14/22 |
8,000m |
31:22.3 |
1:57.6 |
RowErg |
Lwt |
View workout
|
08/31/22 |
4,967m |
20:37.1 |
2:04.5 |
RowErg |
Lwt |
View workout
|
08/31/22 |
1,457m |
6:00.0 |
2:03.5 |
RowErg |
Lwt |
View workout
|
08/25/22 |
4,599m |
18:00.0 |
1:57.4 |
RowErg |
Lwt |
View workout
|
08/25/22 |
1,069m |
4:24.8 |
2:03.8 |
RowErg |
Lwt |
View workout
|
08/08/22 |
10,013m |
40:00.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|