Winfried Marten
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/23 |
500m |
3:06.4 |
3:06.4 |
RowErg |
Lwt |
View workout
|
12/24/23 |
1,000m |
6:06.4 |
3:03.2 |
RowErg |
Lwt |
View workout
|
12/24/23 |
500m |
3:00.3 |
3:00.3 |
RowErg |
Lwt |
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|
12/24/23 |
2,000m |
12:00.3 |
3:00.0 |
RowErg |
Lwt |
View workout
|
12/23/23 |
1,000m |
5:24.6 |
2:42.3 |
RowErg |
Lwt |
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|
12/23/23 |
5,000m |
28:02.4 |
2:48.2 |
RowErg |
Lwt |
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|
12/22/23 |
2,000m |
11:40.3 |
2:55.0 |
RowErg |
Lwt |
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|
12/22/23 |
1,000m |
6:04.3 |
3:02.1 |
RowErg |
Lwt |
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|
12/22/23 |
2,000m |
12:17.7 |
3:04.4 |
RowErg |
Lwt |
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|
12/21/23 |
500m |
2:32.9 |
2:32.9 |
RowErg |
Lwt |
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|
12/21/23 |
1,000m |
5:16.9 |
2:38.4 |
RowErg |
Lwt |
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|
12/21/23 |
2,000m |
10:46.2 |
2:41.5 |
RowErg |
Lwt |
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|
12/21/23 |
500m |
2:39.7 |
2:39.7 |
RowErg |
Lwt |
View workout
|
12/21/23 |
1,000m |
5:19.7 |
2:39.8 |
RowErg |
Lwt |
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|
12/21/23 |
2,000m |
10:50.8 |
2:42.7 |
RowErg |
Lwt |
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|
12/18/23 |
500m |
4:12.1 |
4:12.1 |
RowErg |
Lwt |
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|
12/18/23 |
1,000m |
5:14.4 |
2:37.2 |
RowErg |
Lwt |
View workout
|
12/18/23 |
2,000m |
10:34.9 |
2:38.7 |
RowErg |
Lwt |
View workout
|
12/18/23 |
500m |
2:42.0 |
2:42.0 |
RowErg |
Lwt |
View workout
|
12/18/23 |
1,000m |
5:15.0 |
2:37.5 |
RowErg |
Lwt |
View workout
|