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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
12/21/23 500m 2:39.7 2:39.7 View workout
12/21/23 1,000m 5:19.7 2:39.8 View workout
12/21/23 2,000m 10:50.8 2:42.7 View workout
12/18/23 500m 4:12.1 4:12.1 View workout
12/18/23 1,000m 5:14.4 2:37.2 View workout
12/18/23 2,000m 10:34.9 2:38.7 View workout
12/18/23 500m 2:42.0 2:42.0 View workout
12/18/23 1,000m 5:15.0 2:37.5 View workout
12/18/23 2,000m 10:44.2 2:41.0 View workout
12/18/23 5,000m 26:53.7 2:41.3 View workout
12/17/23 1,000m 4:47.7 2:23.8 View workout
12/17/23 2,000m 10:32.6 2:38.1 View workout
12/17/23 500m 2:28.8 2:28.8 View workout
12/17/23 1,000m 5:17.8 2:38.9 View workout
12/17/23 2,000m 10:53.2 2:43.3 View workout
12/17/23 500m 2:48.4 2:48.4 View workout
12/17/23 1,000m 5:28.0 2:44.0 View workout
12/17/23 2,000m 10:56.4 2:44.1 View workout
12/15/23 1,000m 5:42.3 2:51.1 View workout
12/15/23 500m 2:08.5 2:08.5 View workout