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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
12/03/23 1,000m 5:15.8 2:37.9 View workout
12/03/23 2,000m 10:51.8 2:42.9 View workout
12/01/23 500m 2:40.1 2:40.1 View workout
12/01/23 200m 0:57.4 2:23.5 View workout
12/01/23 1,000m 6:44.6 3:22.3 View workout
12/01/23 200m 0:48.0 2:00.0 View workout
12/01/23 500m 2:44.4 2:44.4 View workout
12/01/23 1,000m 5:22.1 2:41.0 View workout
12/01/23 2,000m 10:56.8 2:44.2 View workout
12/01/23 500m 2:17.4 2:17.4 View workout
12/01/23 1,000m 4:59.4 2:29.7 View workout
12/01/23 2,000m 10:39.5 2:39.8 View workout
12/01/23 500m 2:37.3 2:37.3 View workout
12/01/23 1,000m 5:19.4 2:39.7 View workout
12/01/23 2,000m 10:43.4 2:40.8 View workout
11/30/23 1,000m 5:24.5 2:42.2 View workout
11/30/23 500m 2:14.5 2:14.5 View workout
11/30/23 1,000m 5:10.7 2:35.3 View workout
11/30/23 2,000m 10:30.9 2:37.7 View workout
11/30/23 500m 2:24.7 2:24.7 View workout