Jason Henriques
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/19/21 |
17,016m |
45:00.0 |
2:38.6 |
BikeErg |
|
View workout
|
08/18/21 |
8,753m |
45:00.0 |
2:34.2 |
RowErg |
Hwt |
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|
08/17/21 |
17,025m |
45:00.0 |
2:38.5 |
BikeErg |
|
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|
08/16/21 |
16,135m |
45:00.0 |
2:47.3 |
BikeErg |
|
View workout
|
08/15/21 |
18,110m |
45:00.0 |
2:29.0 |
BikeErg |
|
View workout
|
08/13/21 |
15,100m |
45:00.0 |
2:58.8 |
BikeErg |
|
View workout
|
08/12/21 |
14,136m |
45:00.0 |
3:11.0 |
BikeErg |
|
View workout
|
08/11/21 |
16,170m |
45:00.0 |
2:46.9 |
BikeErg |
|
View workout
|
08/10/21 |
16,438m |
45:00.0 |
2:44.2 |
BikeErg |
|
View workout
|
08/09/21 |
17,190m |
45:00.0 |
2:37.0 |
BikeErg |
|
View workout
|
08/07/21 |
18,610m |
45:00.0 |
2:25.0 |
BikeErg |
|
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|
08/06/21 |
11,700m |
30:05.5 |
2:34.3 |
BikeErg |
|
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|
08/05/21 |
15,776m |
37:56.8 |
2:24.3 |
BikeErg |
|
View workout
|
08/04/21 |
12,326m |
30:05.6 |
2:26.4 |
BikeErg |
|
View workout
|
08/03/21 |
12,044m |
30:05.2 |
2:29.8 |
BikeErg |
|
View workout
|
07/30/21 |
11,577m |
30:02.2 |
2:35.6 |
BikeErg |
|
View workout
|
07/29/21 |
6,589m |
30:06.1 |
2:17.0 |
RowErg |
Hwt |
View workout
|
07/29/21 |
11,028m |
30:01.2 |
2:43.3 |
BikeErg |
|
View workout
|
07/28/21 |
12,021m |
30:11.1 |
2:30.6 |
BikeErg |
|
View workout
|
07/27/21 |
11,828m |
30:12.7 |
2:33.2 |
BikeErg |
|
View workout
|