Jason Henriques
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/17/21 |
12,241m |
30:02.2 |
2:27.2 |
BikeErg |
|
View workout
|
06/15/21 |
1,521m |
6:44.4 |
2:12.9 |
RowErg |
Hwt |
View workout
|
06/15/21 |
4,476m |
12:04.5 |
2:41.8 |
BikeErg |
|
View workout
|
06/15/21 |
12,166m |
30:05.0 |
2:28.3 |
BikeErg |
|
View workout
|
06/14/21 |
12,589m |
30:09.2 |
2:23.7 |
BikeErg |
|
View workout
|
06/11/21 |
3,177m |
15:05.4 |
2:22.4 |
RowErg |
Hwt |
View workout
|
06/11/21 |
6,598m |
15:06.4 |
2:17.3 |
BikeErg |
|
View workout
|
06/09/21 |
13,514m |
30:06.0 |
2:13.6 |
BikeErg |
|
View workout
|
06/09/21 |
19,202m |
45:06.8 |
2:20.9 |
BikeErg |
|
View workout
|
06/07/21 |
1,064m |
5:04.3 |
2:22.9 |
RowErg |
Hwt |
View workout
|
06/07/21 |
13,402m |
30:00.0 |
2:14.3 |
BikeErg |
|
View workout
|
06/07/21 |
6,225m |
30:00.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
06/06/21 |
42,210m |
1:38:21.4 |
2:19.8 |
BikeErg |
|
View workout
|
06/04/21 |
7,090m |
17:03.3 |
2:24.3 |
BikeErg |
|
View workout
|
06/03/21 |
6,470m |
30:08.2 |
2:19.7 |
RowErg |
Hwt |
View workout
|
06/03/21 |
14,110m |
30:16.2 |
2:08.7 |
BikeErg |
|
View workout
|
06/03/21 |
13,268m |
30:10.7 |
2:16.4 |
BikeErg |
|
View workout
|
05/20/21 |
13,144m |
30:00.0 |
2:16.9 |
BikeErg |
|
View workout
|
05/20/21 |
12,046m |
30:06.3 |
2:29.9 |
BikeErg |
|
View workout
|
05/19/21 |
11,770m |
30:07.2 |
2:33.5 |
BikeErg |
|
View workout
|