michael long

Log

Date Distance Time Pace Comments Action
12/27/22 4,236m 24:00.0 2:49.9 View workout
12/25/22 3,491m 18:51.0 2:41.9 View workout
12/24/22 4,041m 21:01.0 2:36.0 View workout
02/22/22 7,101m 32:00.0 2:15.1 View workout
01/29/22 500m 1:49.0 1:49.0 View workout
01/26/22 3,800m 16:54.4 2:13.4 View workout
01/24/22 1,000m 3:48.9 1:54.4 View workout
01/23/22 1,000m 3:54.4 1:57.2 View workout
01/22/22 7,256m 32:49.0 2:15.6 View workout
01/20/22 500m 1:49.0 1:49.0 View workout
01/19/22 500m 1:47.4 1:47.4 View workout
01/18/22 4,424m 20:09.3 2:16.6 View workout
01/15/22 500m 1:57.0 1:57.0 View workout
01/14/22 4,466m 19:56.0 2:13.9 View workout
01/11/22 500m 1:51.0 1:51.0 View workout
01/10/22 2,247m 10:00.0 2:13.5 View workout
01/09/22 500m 1:57.0 1:57.0 View workout
01/05/22 500m 1:54.0 1:54.0 View workout
01/04/22 3,983m 17:52.4 2:14.6 View workout
01/03/22 2,207m 10:00.0 2:15.9 View workout