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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

michael long

Log

Date Distance Time Pace Comments Action
01/24/24 2,169m 8:00.0 1:50.6 View workout
01/23/24 6,217m 25:00.0 2:00.6 View workout
01/21/24 500m 1:53.0 1:53.0 View workout
01/20/24 5,279m 23:14.1 2:12.0 View workout
01/19/24 3,027m 12:00.0 1:58.9 View workout
01/18/24 500m 1:52.8 1:52.8 View workout
01/17/24 4,028m 16:00.0 1:59.1 View workout
01/16/24 4,000m 15:50.6 1:58.8 View workout
01/15/24 2,039m 7:36.1 1:51.8 View workout
01/14/24 3,000m 11:09.0 1:51.5 View workout
01/13/24 3,048m 12:00.0 1:58.1 View workout
01/12/24 500m 1:48.0 1:48.0 View workout
01/11/24 2,194m 8:00.0 1:49.3 View workout
01/09/24 3,958m 15:00.0 1:53.6 View workout
12/27/23 5,999m 28:35.5 2:22.9 View workout
12/20/23 4,199m 19:44.9 2:21.0 View workout
12/19/23 5,343m 25:36.4 2:23.7 View workout
03/31/23 6,283m 30:00.0 2:23.2 View workout
03/28/23 1,821m 9:41.0 2:39.5 View workout
03/23/23 6,244m 29:07.1 2:19.9 View workout