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Sep 13 Strength and Fitness: The 401K for Your Body
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Héloïse THOREL

Log

Date Distance Time Pace Comments Action
11/18/22 5,000m 26:58.9 2:41.8 View workout
11/18/22 1,756m 10:00.0 2:50.8 View workout
11/15/22 514m 2:00.0 1:56.7

Pgm perf
C1S4S1 (semaine spécifique) B1/B6

 View workout
11/15/22 5,747m 30:00.0 2:36.6

Pgm perf
C1S4S1 (semaine spécifique) B1/B6

 View workout
11/15/22 1,881m 10:05.0 2:40.8 View workout
11/14/22 500m 2:26.8 2:26.8 View workout
11/11/22 4,049m 20:40.0 2:33.1 View workout
11/04/22 1,035m 5:00.0 2:24.9 View workout
11/03/22 1,053m 5:00.0 2:22.4 View workout
10/31/22 1,049m 5:00.0 2:22.9 View workout
10/27/22 1,009m 5:00.0 2:28.6 View workout
10/26/22 1,018m 4:58.9 2:26.8 View workout
10/25/22 160m 1:00.0 3:07.5

C7DC
1minute....foiré

View workout
10/25/22 100m 0:22.1 1:50.5

Challenge 7dc
Avarice : 100m

 View workout
10/25/22 8,855m 48:00.0 2:42.6

Perf
C1S3S4

 View workout
10/25/22 1,814m 10:06.3 2:47.1 View workout
10/24/22 1,044m 5:00.0 2:23.6 View workout
10/20/22 8,995m 44:00.0 2:26.7 View workout
10/20/22 1,958m 10:07.2 2:35.0 View workout
10/18/22 9,367m 50:00.0 2:40.1 View workout