Héloïse THOREL

Log

Date Distance Time Pace Comments Action
08/22/21 15,000m 1:27:28.4 2:54.9 View workout
08/20/21 1,500m 7:50.1 2:36.7

Recup 1500m

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08/20/21 2,557m 13:27.6 2:37.9

Pgm +50
Niveau 1 semaine 3 jour
Mixte 3

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08/20/21 1,916m 10:05.2 2:37.9

Échauffement

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08/19/21 1,835m 10:00.0 2:43.4

Recup

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08/19/21 3,456m 18:46.5 2:42.9

Pgm +50
Niveau 1 semaine 3 jour 4
Cardio 11

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08/19/21 1,876m 10:07.4 2:41.8

Échauffement

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08/18/21 1,850m 10:00.0 2:42.1

Recup

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08/18/21 3,632m 18:11.9 2:30.3

Pgm +50
Niveau 1 semaine 3 jour 3
Endurance 11

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08/18/21 1,889m 10:09.2 2:41.2

Échauffement

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08/17/21 1,875m 10:00.0 2:40.0 View workout
08/17/21 3,628m 20:19.9 2:48.1 View workout
08/17/21 1,859m 10:07.8 2:43.4 View workout
08/16/21 1,886m 10:00.0 2:39.0

Recup

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08/16/21 2,542m 15:06.4 2:58.2

Pgm +50
Niveau 1 semaine 3 jour 1
Gammes 7

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08/16/21 1,824m 10:06.0 2:46.1

Échauffement

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08/15/21 10,000m 53:13.7 2:39.6 View workout
08/13/21 1,905m 9:23.5 2:27.9 View workout
08/13/21 1,909m 10:09.3 2:39.5 View workout
08/12/21 1,500m 8:07.5 2:42.5

Recup

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