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Log

Date Workout Score Ave Comments Action
04/05/21 10:09 1,769m 2:52.3 View workout
04/02/21 13:01 2,517m 2:35.2 View workout
03/31/21 26:48 5,109m 2:37.3

Étape 6 + Étape 5
Pgm DàE

 View workout
03/30/21 27:16 5,100m 2:40.4 View workout
03/29/21 27:04 5,207m 2:36.0

Étape 5
Pgm DàE
Et plus si affinité

View workout
03/26/21 28:02 5,167m 2:42.8

Étape 4
Pgm DaE

 View workout
03/25/21 29:04 5,013m 2:54.0

Étape 2 + étape 3
Pgm DaE

 View workout
03/24/21 30:05 5,156m 2:55.0 View workout
03/22/21 15:05 3,017m 2:29.9 View workout
03/22/21 12:10 2,161m 2:49.0 View workout
03/17/21 10:15 2,018m 2:32.4 View workout
03/17/21 12:12 2,145m 2:50.7 View workout
03/17/21 10:11 1,830m 2:47.1 View workout
03/16/21 1:08 171m 3:20.8 View workout
03/15/21 21:35 4,298m 2:30.6 View workout
03/15/21 12:07 2,086m 2:54.2 View workout
03/09/21 10:26 2,014m 2:35.4 View workout
03/09/21 12:06 2,127m 2:50.8

Pgm DàE
Étape 1 - Gamme 1

 View workout
03/09/21 10:04 1,840m 2:44.3

Échauffement

View workout
03/05/21 26:30 5,049m 2:37.4 View workout
03/04/21 28:11 5,360m 2:37.8 View workout
03/03/21 26:18 5,018m 2:37.2 View workout
03/02/21 27:04 5,073m 2:40.0

Séance travail des points de connexion

 View workout
03/01/21 30:04 5,698m 2:38.3

Endurance fondamentale basse cadence

 View workout
02/28/21 30:18 5,790m 2:37.0 View workout