Concept2 Logbook | Log for Héloïse THOREL

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Héloïse THOREL

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/21/24	9,073m	44:00.0	2:25.4	RowErg	Lwt	4x11' cad 20 app.erg.zone	View workout
09/21/24	1,832m	10:00.0	2:43.7	RowErg	Lwt	Échauffement app.erg.zone	View workout
09/18/24	10,011m	50:00.0	2:29.8	RowErg	Lwt	5x10' cad 16-18-16-18-16 app.erg.zone	View workout
09/18/24	1,910m	10:00.0	2:37.0	RowErg	Lwt	Échauffement app.erg.zone	View workout
09/17/24	705m	4:00.0	2:50.2	RowErg	Lwt	4' app.erg.zone	View workout
09/17/24	10,098m	50:00.0	2:28.5	RowErg	Lwt	50' cad 18 app.erg.zone	View workout
09/17/24	284m	8:24.0	14:47.3	RowErg	Lwt	Échauffement app.erg.zone	View workout
09/13/24	8,791m	44:00.0	2:30.1	RowErg	Lwt	4x11' cad 16-18-16-18 app.erg.zone	View workout
09/13/24	1,992m	10:00.0	2:30.6	RowErg	Lwt	Échauffement app.erg.zone	View workout
09/12/24	9,196m	45:00.0	2:26.8	RowErg	Lwt	B2_9×5'_1'R app.erg.zone	View workout
09/12/24	1,843m	10:00.0	2:42.7	RowErg	Lwt	Échauffement app.erg.zone	View workout
09/10/24	8,953m	45:00.0	2:30.7	RowErg	Lwt	5x9' cad 16-18-16-18-16 app.erg.zone	View workout
09/10/24	1,967m	10:00.0	2:32.5	RowErg	Lwt	Échauffement app.erg.zone	View workout
09/09/24	5,399m	27:00.4	2:30.0	RowErg	Lwt	45' cad 18 app.erg.zone	View workout
09/09/24	1,913m	10:00.0	2:36.8	RowErg	Lwt	Échauffement app.erg.zone	View workout
09/05/24	945m	6:05.2	3:13.2	RowErg	Lwt	20' app.erg.zone	View workout
09/05/24	4,528m	23:56.3	2:38.6	RowErg	Lwt	B2_9×5'_1'R app.erg.zone	View workout
09/05/24	1,923m	10:00.0	2:36.0	RowErg	Lwt	Échauffement app.erg.zone	View workout
09/03/24	7,875m	40:00.0	2:32.3	RowErg	Lwt	B1 - 5x8' cad 16-18-16-18-16_2'R app.erg.zone	View workout
09/03/24	1,882m	10:00.0	2:39.4	RowErg	Lwt	Échauffement app.erg.zone	View workout

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