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Héloïse THOREL

Log

Date Distance Time Pace Comments Action
04/17/24 4,523m 20:00.0 2:12.6

10k plan _ W7S3
app.erg.zone

 View workout
04/17/24 818m 4:00.0 2:26.6

4'
app.erg.zone

 View workout
04/13/24 325m 2:00.0 3:04.6

2'
app.erg.zone

 View workout
04/13/24 11,786m 1:00:00.0 2:32.7

10k plan_W7S2
app.erg.zone

 View workout
04/13/24 816m 4:00.0 2:27.0

4'
app.erg.zone

 View workout
04/08/24 350m 2:00.0 2:51.4

2'
app.erg.zone

 View workout
04/08/24 7,889m 36:00.0 2:16.8

10k plan_W7S1
app.erg.zone

 View workout
04/08/24 796m 4:00.0 2:30.7

4'
app.erg.zone

 View workout
04/07/24 10,252m 30:00.0 2:55.5

30'recup
app.erg.zone

 View workout
04/05/24 350m 2:00.0 2:51.4

2'
app.erg.zone

 View workout
04/05/24 7,377m 36:00.0 2:26.4

10k plan_W6S5
app.erg.zone

 View workout
04/05/24 793m 4:00.0 2:31.3

4'
app.erg.zone

 View workout
04/02/24 689m 4:00.0 2:54.1

4'
app.erg.zone

 View workout
04/02/24 2,651m 12:00.0 2:15.7

Test 12'
app.erg.zone

 View workout
04/02/24 2,612m 12:30.0 2:23.5

Échauffement 20'
app.erg.zone

 View workout
04/01/24 25,000m 1:11:43.2 2:52.1

25km
app.erg.zone

 View workout
03/30/24 338m 2:00.0 2:57.5

2'
app.erg.zone

 View workout
03/30/24 1,731m 10:00.0 2:53.3

Échauffement
app.erg.zone

 View workout
03/30/24 725m 3:00.0 2:04.1

Test 3'
app.erg.zone

 View workout
03/30/24 2,535m 12:30.0 2:27.9

Échauffement 20'
app.erg.zone

 View workout