Héloïse THOREL

Log

Date Distance Time Pace Comments Action
06/18/24 20,715m 1:01:53.8 2:59.2 View workout
06/17/24 1,892m 10:00.0 2:38.5

Échauffement
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06/17/24 6,377m 32:42.0 2:33.8 View workout
05/23/24 21,935m 1:10:04.5 3:11.6 View workout
05/22/24 518m 3:00.0 2:53.7

3' recup
app.erg.zone

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05/22/24 8,186m 40:00.0 2:26.5

B1 - 5x8' cad 16-18-16-18-16_2'R
app.erg.zone

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05/22/24 804m 3:00.0 1:51.9

4'
app.erg.zone

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05/21/24 6,989m 35:51.8 2:33.9 View workout
05/21/24 3,333m 16:23.5 2:27.5 View workout
05/17/24 18,790m 1:00:00.0 3:11.5

1h bikerg
app.erg.zone

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05/14/24 10,054m 52:05.8 2:35.4 View workout
05/13/24 18,652m 1:00:00.0 3:13.0

1h bikerg
app.erg.zone

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05/11/24 14,310m 45:40.1 3:11.4

1h bikerg
app.erg.zone

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05/11/24 18,871m 1:00:00.0 3:10.7

1h bikerg
app.erg.zone

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05/10/24 11,765m 1:01:28.2 2:36.7 View workout
05/05/24 42,195m 4:02:51.0 2:52.6

Marathon
app.erg.zone

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05/03/24 18,229m 1:00:00.0 3:17.4

1h bikerg
app.erg.zone

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05/02/24 332m 2:00.0 3:00.7

2'
app.erg.zone

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05/02/24 8,331m 40:00.0 2:24.0

10k plan_W8S1_5×8'
app.erg.zone

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05/02/24 815m 4:00.0 2:27.2

4'
app.erg.zone

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