Concept2 Logbook | Log for Héloïse THOREL

Héloïse THOREL

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/29/24	10,000m	25:32.5	2:33.2	BikeErg		10k bike app.erg.zone	View workout
03/28/24	342m	2:00.0	2:55.4	RowErg	Hwt		View workout
03/28/24	5,855m	30:00.0	2:33.7	RowErg	Hwt		View workout
03/28/24	16m	0:03.4	3:32.5	BikeErg		10KW1S230' _ 20spm app.erg.zone	View workout
03/28/24	779m	4:00.0	2:34.0	RowErg	Hwt		View workout
03/28/24	1,463m	4:00.0	2:44.0	BikeErg		4' app.erg.zone	View workout
03/27/24	8,044m	40:00.0	2:29.1	RowErg	Lwt		View workout
03/27/24	348m	2:00.0	2:52.4	RowErg	Lwt	2' app.erg.zone	View workout
03/27/24	5,510m	28:00.0	2:32.4	RowErg	Lwt	10KW1S3_40' - puissance augmentée app.erg.zone	View workout
03/27/24	786m	4:00.0	2:32.6	RowErg	Lwt	4' app.erg.zone	View workout
03/26/24	343m	2:00.0	2:54.9	RowErg	Lwt	2' app.erg.zone	View workout
03/26/24	10,773m	55:00.0	2:33.1	RowErg	Lwt	10k plan _ W6S2 app.erg.zone	View workout
03/26/24	778m	4:00.0	2:34.2	RowErg	Lwt	4' app.erg.zone	View workout
03/25/24	358m	2:00.0	2:47.5	RowErg	Lwt	2' app.erg.zone	View workout
03/25/24	8,310m	40:00.0	2:24.4	RowErg	Lwt	10k plan_W6S1 app.erg.zone	View workout
03/25/24	779m	4:00.0	2:34.0	RowErg	Lwt	4' app.erg.zone	View workout
03/24/24	353m	2:00.0	2:49.9	RowErg	Lwt	2' app.erg.zone	View workout
03/24/24	5,000m	24:00.6	2:24.0	RowErg	Lwt	5000m app.erg.zone	View workout
03/23/24	349m	2:00.0	2:51.9	RowErg	Lwt	2' app.erg.zone	View workout
03/23/24	5,000m	25:33.2	2:33.3	RowErg	Lwt	5000m app.erg.zone	View workout

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan