Concept2 Logbook | Log for Héloïse THOREL

Héloïse THOREL

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/02/24	3,685m	20:00.0	2:42.8	RowErg	Lwt	20' app.erg.zone	View workout
09/02/24	2,000m	9:24.2	2:21.0	RowErg	Lwt	2000m app.erg.zone	View workout
09/02/24	4,041m	20:00.0	2:28.4	RowErg	Lwt	20' app.erg.zone	View workout
08/30/24	15,464m	45:00.0	2:54.5	BikeErg		45' app.erg.zone	View workout
08/26/24	9,372m	50:00.0	2:40.0	RowErg	Lwt	50' app.erg.zone	View workout
08/19/24	7,563m	40:00.0	2:38.6	RowErg	Lwt	40' app.erg.zone	View workout
08/09/24	19,466m	1:00:00.0	3:04.9	BikeErg		1h bikerg app.erg.zone	View workout
08/08/24	2,588m	12:00.0	2:19.1	RowErg	Lwt	Short - 4 x 3 min / 1 min easy - Row app.erg.zone/w/Ny1PiTV4SSOT6Fsug0F18A	View workout
08/08/24	1,343m	7:00.0	2:36.3	RowErg	Lwt	Échauffement 7' app.erg.zone	View workout
08/06/24	19,570m	1:00:00.0	3:03.9	BikeErg		1h bikerg app.erg.zone	View workout
08/05/24	10,000m	52:54.3	2:38.7	RowErg	Lwt	10000m app.erg.zone	View workout
07/29/24	698m	4:00.0	2:51.9	RowErg	Lwt	4' app.erg.zone	View workout
07/29/24	5,000m	23:36.8	2:21.6	RowErg	Lwt	5000m app.erg.zone	View workout
07/28/24	1,300m	7:48.2	3:00.0	RowErg	Lwt	1300m MTC app.erg.zone	View workout
07/28/24	2,198m	10:00.0	2:16.4	RowErg	Lwt	Échauffement app.erg.zone	View workout
07/17/24	11,392m	1:00:43.1	2:39.8	RowErg	Hwt		View workout
07/14/24	281m	2:00.0	3:33.5	RowErg	Hwt		View workout
07/14/24	12,076m	1:00:00.0	2:29.0	RowErg	Hwt		View workout
07/10/24	19,105m	1:00:00.0	3:08.4	BikeErg		1h bikerg app.erg.zone	View workout
07/09/24	5,025m	24:00.0	2:23.2	RowErg	Lwt	Medium - 3 x 8 min with level change - Row app.erg.zone/w/UVZL8OqXRDm0Kif1S2_…	View workout

Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity