Concept2 Logbook | Log for Héloïse THOREL

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Héloïse THOREL

Log

Date	Workout	Score	Ave	Type	Comments	Action
04/21/21	4:00	880m	2:16.3	RowErg	Coaching privé William Temps unique de 4 minutes 1 minute cadence 18 1 minute cadence 20 1 minute cadence 22 1…	View workout
04/21/21	6:33	1,464m	2:14.5	RowErg	Coaching privé William Établissement des temps par 500m à cadence 18/20/22/24/26/28/30	View workout
04/21/21	5:09	919m	2:48.1	RowErg	Coaching privé William Décomposition du geste	View workout
04/19/21	10:38	2,068m	2:34.4	RowErg	Étape 9 Pgm DàE	View workout
04/19/21	8:08	1,552m	2:37.2	RowErg	Étape 8 Pgm DàE	View workout
04/19/21	8:03	1,465m	2:44.8	RowErg	Échauffement complet	View workout
04/17/21	1000m	4:25.8	2:12.9	RowErg		View workout
04/17/21	11:05	1,647m	3:22.0	RowErg	Étape 11 Pgm DàE	View workout
04/15/21	21:48	4,007m	2:43.2	RowErg	Niveau 1 semaine 1 pgm vieux Foncier 9	View workout
04/15/21	12:07	2,078m	2:55.0	RowErg	Étape 10 Pgm DàE	View workout
04/15/21	10:08	1,914m	2:39.0	RowErg	Échauffement dynamique rameur	View workout
04/13/21	12:28	2,617m	2:23.0	RowErg	Séance mixte 1	View workout
04/13/21	7:35	1,401m	2:42.6	RowErg	Échauffement complet	View workout
04/12/21	15:11	2,578m	2:56.8	RowErg	Niveau 1 semaine 1 jour 1 Gamme 5 Pgm complet	View workout
04/12/21	10:43	2,090m	2:33.8	RowErg	Étape 9 Pgm DàE	View workout
04/12/21	8:06	1,488m	2:43.4	RowErg	Échauffement complet	View workout
04/11/21	2000m	9:26.0	2:21.5	RowErg	Essai 2000m cadence basse	View workout
04/11/21	8:10	1,619m	2:31.5	RowErg	Étape 8 Pgm DàE	View workout
04/11/21	10:45	2,013m	2:40.3	RowErg	Échauffement complet	View workout
04/10/21	11:18	2,225m	2:32.4	RowErg	Étape 7 Pgm DàE	View workout
04/10/21	12:09	2,423m	2:30.4	RowErg	Étape 6 Pgm DàE	View workout
04/10/21	10:15	1,816m	2:49.3	RowErg	Échauffement	View workout
04/06/21	31:13	5,160m	3:01.4	RowErg	Séance technique YT du 20/04/20	View workout
04/05/21	10:50	2,016m	2:41.4	RowErg		View workout
04/05/21	11:09	1,994m	2:47.7	RowErg		View workout

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