Concept2 Logbook | Log for Héloïse THOREL

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Héloïse THOREL

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/05/21	1,869m	10:08.7	2:42.8	RowErg	Lwt	Échauffement	View workout
10/04/21	946m	5:00.0	2:38.5	RowErg	Lwt	Recup	View workout
10/04/21	3,084m	15:07.0	2:27.0	RowErg	Lwt	Pgm +50 Niveau 2 semaine 3 jour 1 Endurance 15	View workout
10/04/21	2,688m	16:05.5	2:59.5	RowErg	Lwt	Pgm +50 Niveau 2 semaine 3 jour 1 Gammes 11	View workout
10/04/21	1,900m	10:06.9	2:39.7	RowErg	Lwt	Échauffement	View workout
10/03/21	7,437m	38:49.9	2:36.6	RowErg	Lwt	Replay YouTube du 27/09/31 Séance aérobie 2	View workout
10/03/21	6,129m	36:19.5	2:57.8	RowErg	Lwt	Relay YouTube du 29/09/21 Séance technique	View workout
10/01/21	949m	5:00.0	2:38.0	RowErg	Lwt	Recup	View workout
10/01/21	1,905m	9:23.2	2:27.8	RowErg	Lwt	Pgm +50 Niveau 2 semaine 2 jour 5 Mixte 2	View workout
10/01/21	3,731m	19:06.1	2:33.5	RowErg	Lwt	Pgm + 50 Niveau 2 semaine 2 jour 5 Foncier 10	View workout
10/01/21	1,880m	10:07.6	2:41.5	RowErg	Lwt	Échauffement	View workout
09/30/21	926m	5:00.0	2:41.9	RowErg	Lwt	Recup	View workout
09/30/21	3,778m	20:03.1	2:39.2	RowErg	Lwt	Pgm +50 Niveau 2 semaine 2 jour 4 Cardio 10	View workout
09/30/21	1,889m	10:09.5	2:41.3	RowErg	Lwt	Échauffement	View workout
09/29/21	995m	5:00.0	2:30.7	RowErg	Lwt	Recup	View workout
09/29/21	1,564m	9:46.8	3:07.5	RowErg	Lwt	Pgm + 50 Niveau 2 semaine 2 jour 3 Mixte 6	View workout
09/29/21	3,721m	18:38.3	2:30.2	RowErg	Lwt	Pgm +50 Niveau 2 semaine 2 jour 3 Endurance 10	View workout
09/29/21	1,892m	10:07.2	2:40.4	RowErg	Lwt	Échauffement	View workout
09/28/21	927m	5:00.0	2:41.8	RowErg	Lwt	Recup	View workout
09/28/21	3,750m	19:08.9	2:33.1	RowErg	Lwt	Pgm +50 Niveau 2 semaine 2 jour 2 Foncier 10	View workout

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