Concept2 Logbook | Log for Héloïse THOREL

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Héloïse THOREL

Log

Date	Workout	Score	Ave	Type	Comments	Action
05/23/21	10:07	1,953m	2:35.5	RowErg	Echauffement dynamique	View workout
05/21/21	21:10	3,891m	2:43.2	RowErg	Pgm 50 Foncier 9	View workout
05/21/21	10:08	1,924m	2:38.0	RowErg	Échauffement dynamique	View workout
05/19/21	21:57	3,777m	2:54.4	RowErg	Dernier cours avec William Exercice: - 3 bras/3 jambes/1longueur sans arrêt - 3 bras/3 jambes/1longueur avec arrê…	View workout
05/19/21	5:24	1,014m	2:39.9	RowErg	Échauffement avant le cours avec William	View workout
05/17/21	18:35	3,690m	2:31.1	RowErg	Pgm +50 Endurance 13	View workout
05/17/21	18:08	3,139m	2:53.4	RowErg	Pgm +50 Gamme 9	View workout
05/17/21	8:14	1,523m	2:42.2	RowErg	Échauffement complet	View workout
05/08/21	4:00	871m	2:17.7	RowErg		View workout
05/06/21	4:00	842m	2:22.5	RowErg		View workout
05/04/21	4:00	857m	2:20.0	RowErg		View workout
05/03/21	4:00	851m	2:21.0	RowErg	Exercice 4 minutes	View workout
05/03/21	10:44	1,676m	3:12.3	RowErg	Étape 15 Pgm DàE	View workout
05/03/21	10:25	1,349m	3:51.7	RowErg	Étape 14 Pgm DàE	View workout
05/03/21	8:01	1,463m	2:44.6	RowErg	Échauffement complet	View workout
05/02/21	4:00	877m	2:16.8	RowErg		View workout
04/30/21	4:00	870m	2:17.9	RowErg		View workout
04/29/21	4:00	863m	2:19.0	RowErg	Exercice 4 minutes	View workout
04/29/21	13:37	2,466m	2:45.7	RowErg	Étape 13 Pgm DàE	View workout
04/29/21	10:07	1,956m	2:35.2	RowErg	Échauffement	View workout
04/25/21	4:00	873m	2:17.4	RowErg	Temps unique de 4 minutes Cadence 1 minute 18 Cadence 1 minute 20 Cadence 1 minute 22 Cadence 1 minute 24	View workout
04/25/21	12:14	1,997m	3:03.9	RowErg	Étape 12 Pgm DàE	View workout
04/25/21	8:07	1,466m	2:46.4	RowErg	Échauffement	View workout
04/21/21	10:52	1,697m	3:12.2	RowErg	Étape 11 pgm DàE	View workout
04/21/21	12:09	2,177m	2:47.5	RowErg	Étape 10 pgm DàE	View workout

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