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Sep 13 Strength and Fitness: The 401K for Your Body
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Blake Williamson

Log

Date Distance Time Pace Comments Action
03/11/22 100m 0:23.3 1:56.5 View workout
03/11/22 100m 0:24.4 2:02.0 View workout
03/11/22 100m 0:23.5 1:57.5 View workout
03/11/22 100m 0:33.4 2:47.0 View workout
03/11/22 100m 0:22.7 1:53.5 View workout
03/11/22 100m 0:33.9 2:49.5 View workout
03/11/22 100m 0:27.2 2:16.0 View workout
03/11/22 100m 0:32.8 2:44.0 View workout
03/11/22 100m 0:23.2 1:56.0 View workout
03/11/22 70m 0:24.4 2:54.2 View workout
03/11/22 100m 0:24.1 2:00.5 View workout
03/11/22 45m 0:34.6 6:24.4 View workout
03/11/22 5m 0:06.2 10:20.0 View workout
03/11/22 100m 1:06.0 5:30.0 View workout
03/11/22 100m 0:32.7 2:43.5 View workout
03/11/22 100m 0:28.4 2:22.0 View workout
03/11/22 100m 0:29.9 2:29.5 View workout
03/11/22 100m 0:26.8 2:14.0 View workout
03/11/22 100m 0:27.0 2:15.0 View workout
03/11/22 100m 0:32.0 2:40.0 View workout