Blake Williamson
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/18/22 |
5,000m |
25:53.2 |
2:35.3 |
RowErg |
Hwt |
View workout
|
03/18/22 |
5,000m |
25:15.3 |
2:31.5 |
RowErg |
Hwt |
View workout
|
03/17/22 |
3,000m |
14:42.1 |
2:27.0 |
RowErg |
Hwt |
View workout
|
03/17/22 |
2,000m |
11:03.9 |
2:45.9 |
RowErg |
Hwt |
View workout
|
03/17/22 |
500m |
2:03.5 |
2:03.5 |
RowErg |
Hwt |
View workout
|
03/17/22 |
500m |
1:44.1 |
1:44.1 |
RowErg |
Hwt |
View workout
|
03/17/22 |
1,000m |
3:44.4 |
1:52.2 |
RowErg |
Hwt |
View workout
|
03/17/22 |
1,000m |
3:56.6 |
1:58.3 |
RowErg |
Hwt |
View workout
|
03/17/22 |
1,000m |
4:00.9 |
2:00.4 |
RowErg |
Hwt |
View workout
|
03/17/22 |
1,001m |
5:18.0 |
2:38.8 |
RowErg |
Hwt |
View workout
|
03/16/22 |
3,000m |
13:22.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
03/16/22 |
2,000m |
9:47.4 |
2:26.8 |
RowErg |
Hwt |
View workout
|
03/16/22 |
5,000m |
23:16.5 |
2:19.6 |
RowErg |
Hwt |
View workout
|
03/15/22 |
8,000m |
44:21.0 |
2:46.3 |
RowErg |
Hwt |
View workout
|
03/15/22 |
2,000m |
9:31.8 |
2:22.9 |
RowErg |
Hwt |
View workout
|
03/14/22 |
5,000m |
25:56.3 |
2:35.6 |
RowErg |
Hwt |
View workout
|
03/14/22 |
4,000m |
18:05.6 |
2:15.7 |
RowErg |
Hwt |
View workout
|
03/14/22 |
1,007m |
4:52.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
03/13/22 |
3,000m |
14:12.2 |
2:22.0 |
RowErg |
Hwt |
View workout
|
03/13/22 |
2,000m |
8:51.1 |
2:12.7 |
RowErg |
Hwt |
View workout
|