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Sep 13 Strength and Fitness: The 401K for Your Body
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Blake Williamson

Log

Date Distance Time Pace Comments Action
03/27/22 500m 1:35.7 1:35.7 View workout
03/27/22 500m 1:35.3 1:35.3 View workout
03/27/22 549m 3:09.8 2:52.8 View workout
03/27/22 145m 1:18.0 4:28.9 View workout
03/27/22 500m 2:19.0 2:19.0 View workout
03/27/22 321m 1:00.1 1:33.6 View workout
03/27/22 175m 1:11.4 3:24.0 View workout
03/27/22 197m 1:33.0 3:56.0 View workout
03/27/22 504m 2:57.4 2:55.9 View workout
03/27/22 500m 2:13.2 2:13.2 View workout
03/27/22 500m 1:58.6 1:58.6 View workout
03/27/22 500m 2:00.4 2:00.4 View workout
03/27/22 500m 1:59.1 1:59.1 View workout
03/25/22 5,000m 23:22.2 2:20.2 View workout
03/24/22 5,000m 32:44.7 3:16.4 View workout
03/24/22 5,000m 23:42.1 2:22.2 View workout
03/23/22 5,001m 26:40.3 2:39.9 View workout
03/23/22 1,136m 4:00.0 1:45.6 View workout
03/23/22 287m 1:00.0 1:44.5 View workout
03/22/22 8,000m 39:10.0 2:26.8 View workout