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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Blake Williamson

Log

Date Distance Time Pace Comments Action
04/17/22 307m 1:00.0 1:37.7 View workout
04/17/22 333m 1:14.2 1:51.4 View workout
04/17/22 77m 0:30.0 3:14.8 View workout
04/17/22 100m 1:01.4 5:07.0 View workout
04/17/22 1,007m 4:55.8 2:26.8 View workout
04/17/22 100m 0:22.4 1:52.0 View workout
04/17/22 100m 0:23.3 1:56.5 View workout
04/16/22 173m 1:00.0 2:53.4 View workout
04/16/22 1,146m 4:00.0 1:44.7 View workout
04/16/22 291m 1:00.0 1:43.0 View workout
04/16/22 581m 2:00.0 1:43.2 View workout
04/15/22 15,087m 1:00:00.0 1:59.3 View workout
04/14/22 2,000m 10:12.6 2:33.1 View workout
04/14/22 1,005m 7:25.5 3:41.6

Arms 10 damper

 View workout
04/14/22 3,000m 17:16.1 2:52.6 View workout
04/14/22 3,000m 14:37.1 2:26.1 View workout
04/14/22 1,000m 4:20.4 2:10.2 View workout
04/14/22 2,000m 9:29.0 2:22.2 View workout
04/14/22 2,000m 8:44.1 2:11.0 View workout
04/13/22 1,000m 5:18.8 2:39.4 View workout