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Sep 13 Strength and Fitness: The 401K for Your Body
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Blake Williamson

Log

Date Distance Time Pace Comments Action
03/17/22 1,001m 5:18.0 2:38.8 View workout
03/16/22 3,000m 13:22.4 2:13.7 View workout
03/16/22 2,000m 9:47.4 2:26.8 View workout
03/16/22 5,000m 23:16.5 2:19.6 View workout
03/15/22 8,000m 44:21.0 2:46.3 View workout
03/15/22 2,000m 9:31.8 2:22.9 View workout
03/14/22 5,000m 25:56.3 2:35.6 View workout
03/14/22 4,000m 18:05.6 2:15.7 View workout
03/14/22 1,007m 4:52.0 2:24.9 View workout
03/13/22 3,000m 14:12.2 2:22.0 View workout
03/13/22 2,000m 8:51.1 2:12.7 View workout
03/13/22 5,000m 45:21.4 4:32.1 View workout
03/12/22 10,000m 49:13.5 2:27.6 View workout
03/12/22 5m 35:57.2 59:55:20.0 View workout
03/11/22 813m 5:02.7 3:06.1 View workout
03/11/22 25m 0:10.7 3:34.0 View workout
03/11/22 100m 0:23.9 1:59.5 View workout
03/11/22 100m 0:23.1 1:55.5 View workout
03/11/22 100m 0:24.9 2:04.5 View workout
03/11/22 100m 0:24.2 2:01.0 View workout