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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ernst-Jürgen Korritter

Log

Date Distance Time Pace Comments Action
03/31/23 37,456m 1:00:00.0 1:36.1 View workout
03/22/23 28,327m 1:00:00.0 2:07.0 View workout
01/22/23 28,692m 1:00:00.0 2:05.4 View workout
01/14/23 10,000m 43:18.0 2:09.9 View workout
01/11/23 30,001m 1:00:00.0 1:59.9 View workout
01/09/23 15,295m 30:07.2 1:58.1

1x BikeErg 2023

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01/06/23 10,000m 44:01.7 2:12.0

1. mal 2023 Double-Poling Technique (DP)

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01/05/23 10,013m 51:26.0 2:34.0

diagonal technique!

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01/04/23 57m 0:19.8 2:53.6 View workout
11/13/22 10,005m 49:35.6 2:28.7

Diagonal-/ Double-pole Technique

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09/12/22 10,000m 47:41.4 2:23.0

Diagonaltechnique mit Doppelstock-Zwischenspurt

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09/11/22 10,000m 49:16.9 2:27.8

Diagonaltechnique
Starting again

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05/09/22 10,000m 18:51.3 1:53.1 View workout
04/22/22 1,000m 3:55.2 1:57.6 View workout
04/22/22 2,000m 8:01.6 2:00.4 View workout
04/21/22 40,000m 1:22:18.1 2:03.4 View workout
04/19/22 4,000m 7:27.6 1:51.9 View workout
04/18/22 20,000m 38:01.5 1:54.0 View workout
04/14/22 5,000m 20:26.7 2:02.6 View workout
04/13/22 30,942m 1:00:00.0 1:56.3 View workout