Wes Naugle
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/09/24 |
8,161m |
47:00.0 |
2:52.7 |
RowErg |
Hwt |
View workout
|
12/04/24 |
102m |
47:00.0 |
3:50:23.5 |
RowErg |
Hwt |
View workout
|
11/20/24 |
5,958m |
47:00.0 |
3:56.6 |
RowErg |
Hwt |
View workout
|
11/18/24 |
6,853m |
47:00.0 |
3:25.7 |
RowErg |
Hwt |
View workout
|
11/14/24 |
8,046m |
47:00.0 |
2:55.2 |
RowErg |
Hwt |
View workout
|
11/13/24 |
8,329m |
47:00.0 |
2:49.2 |
RowErg |
Hwt |
View workout
|
11/11/24 |
5,965m |
47:00.0 |
3:56.3 |
RowErg |
Hwt |
View workout
|
11/06/24 |
10,011m |
47:00.0 |
2:20.8 |
RowErg |
Hwt |
View workout
|
11/05/24 |
7,204m |
47:00.0 |
3:15.7 |
RowErg |
Hwt |
View workout
|
11/04/24 |
10,100m |
47:00.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
10/30/24 |
9,085m |
47:00.0 |
2:35.2 |
RowErg |
Hwt |
View workout
|
10/29/24 |
7,269m |
47:00.0 |
3:13.9 |
RowErg |
Hwt |
View workout
|
10/28/24 |
6,472m |
47:00.0 |
3:37.8 |
RowErg |
Hwt |
View workout
|
10/23/24 |
8,634m |
47:00.0 |
2:43.3 |
RowErg |
Hwt |
View workout
|
10/22/24 |
7,924m |
47:00.0 |
2:57.9 |
RowErg |
Hwt |
View workout
|
10/21/24 |
6,606m |
47:00.0 |
3:33.4 |
RowErg |
Hwt |
View workout
|
10/16/24 |
8,205m |
47:00.0 |
2:51.8 |
RowErg |
Hwt |
View workout
|
10/15/24 |
8,946m |
47:00.0 |
2:37.6 |
RowErg |
Hwt |
View workout
|
10/14/24 |
8,583m |
47:00.0 |
2:44.2 |
RowErg |
Hwt |
View workout
|
09/30/24 |
8,998m |
47:00.0 |
2:36.7 |
RowErg |
Hwt |
View workout
|