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Dec 17 Strength Training: Get Stronger & Healthier
Dec 10 Can You Row an Ocean from your Living Room?
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Nov 19 Six Partner Workouts to Get You Moving

Andrew Neils

Log

Date Distance Time Pace Comments Action
01/07/11 20,000m 0:00.9 View workout
01/06/11 20,000m 0:00.9 View workout
01/05/11 20,000m 0:00.9 View workout
01/04/11 20,000m 0:00.9 View workout
01/03/11 15,000m View workout
01/02/11 20,000m View workout
01/26/10 5,000m 0:00.9 View workout
01/25/10 5,000m View workout
01/25/10 5,000m 0:00.9 View workout
01/24/10 7,500m View workout
01/23/10 10,000m View workout
01/22/10 7,500m 0:00.9 View workout
01/21/10 7,600m

2:00

 View workout
01/21/10 7,500m 0:00.9 View workout
01/20/10 17,500m

2:02.8

 View workout
01/20/10 5,000m 0:00.9

2:04 exhausted

 View workout
01/19/10 15,000m

2:04

 View workout
01/19/10 7,500m 0:00.9 View workout
01/18/10 12,500m

2:01.4 21 SPM

 View workout
01/18/10 10,000m 0:00.9

2:02.8, 21 SPM

 View workout