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Dec 17 Strength Training: Get Stronger & Healthier
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Andrew Neils

Log

Date Distance Time Pace Comments Action
01/10/08 14,325m 1:00:00.0 2:05.6 View workout
01/10/08 10,675m 45:15.0 2:07.1 View workout
01/10/08 7,325m 30:00.0 2:02.8 View workout
01/10/08 14,410m 1:00:00.9 2:04.9 View workout
01/09/08 14,200m 1:00:00.9 2:06.7 View workout
01/08/08 10,000m 42:22.0 2:07.1 View workout
01/07/08 30,000m 2:06:52.0 2:06.8 View workout
01/06/08 11,830m 50:00.0 2:06.7 View workout
01/04/08 10,100m 42:00.0 2:04.7 View workout
01/04/08 10,300m 43:00.0 2:05.2 View workout
01/03/08 4,830m 20:00.0 2:04.2 View workout
01/03/08 9,775m 40:00.0 2:02.7 View workout
01/03/08 9,725m 40:00.0 2:03.3 View workout
01/03/08 7,425m 30:00.0 2:01.2 View workout
01/02/08 9,950m 40:00.0 2:00.6 View workout
01/02/08 11,700m 47:00.0 2:00.5 View workout
12/30/07 5,000m 20:00.0 2:00.0 View workout
12/30/07 9,500m 40:00.0 2:06.3 View workout
12/30/07 9,500m 40:00.0 2:06.3 View workout
12/29/07 9,400m 40:00.0 2:07.6 View workout