Concept2 Logbook | Log for Andrew Neils

Andrew Neils

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/15/08	10,000m	41:13.9	2:03.6	RowErg	Lwt	PM workout	View workout
10/15/08	5,000m	20:50.9	2:05.0	RowErg	Lwt	AM	View workout
10/14/08	6,000m	24:45.9	2:03.8	RowErg	Lwt	PM workout	View workout
10/14/08	10,000m	41:33.9	2:04.6	RowErg	Lwt	AM: feel better after yesterdays rest	View workout
10/13/08	8,000m	33:23.9	2:05.2	RowErg	Lwt	Feel exhausted. Only one workout today.	View workout
10/12/08	6,000m	25:02.9	2:05.2	RowErg	Lwt	PM workout	View workout
10/12/08	9,000m	38:02.9	2:06.8	RowErg	Lwt	AM	View workout
10/11/08	6,022m	25:25.9	2:06.6	RowErg	Lwt	PM workout	View workout
10/11/08	10,000m	40:30.9	2:01.5	RowErg	Lwt	AM	View workout
10/10/08	6,050m	25:30.9	2:06.5	RowErg	Lwt	PM workout	View workout
10/10/08	6,050m	25:30.9	2:06.5	RowErg	Lwt	AM	View workout
10/09/08	5,000m	20:30.9	2:03.0	RowErg	Lwt	PM workout	View workout
10/09/08	6,050m	25:30.9	2:06.5	RowErg	Lwt	AM	View workout
10/08/08	7,500m	30:30.9	2:02.0	RowErg	Lwt		View workout
10/07/08	2,177m	9:00.9	2:04.2	RowErg	Lwt		View workout
01/13/08	6,050m	25:00.0	2:03.9	RowErg	Lwt		View workout
01/12/08	10,000m	42:35.0	2:07.7	RowErg	Lwt		View workout
01/12/08	7,800m	33:00.0	2:06.9	RowErg	Lwt		View workout
01/11/08	10,000m	42:23.0	2:07.1	RowErg	Lwt		View workout
01/11/08	7,142m	30:00.0	2:06.0	RowErg	Lwt		View workout

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan