Emer Harkin

Log

Date Workout Score Ave Comments Action
05/19/21 4:16 688m 3:06.1 View workout
05/16/21 3:06 522m 2:58.3 View workout
05/16/21 v7:00/2:00r...4 3,110m 2:34.3 View workout
05/16/21 5:05 830m 3:03.8 View workout
05/14/21 2:07 314m 3:22.3 View workout
05/14/21 3x12:00/1:30r 6,231m 2:53.3 View workout
05/14/21 4:06 666m 3:04.9 View workout
05/12/21 4:06 659m 3:07.1 View workout
05/12/21 30:00 5,186m 2:53.5 View workout
05/12/21 0:22 30m 6:21.6 View workout
05/12/21 1x0:30/0:30r 82m 3:02.9 View workout
05/12/21 4:01 642m 3:08.1 View workout
05/11/21 10:01 2,018m 2:29.1 View workout
05/11/21 10:05 1,778m 2:50.1 View workout
05/10/21 v1:00/r...2 3,590m 2:47.1 View workout
05/10/21 5:08 866m 2:57.8 View workout
05/07/21 2:05.8 324m 3:14.1

Cool down

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05/07/21 35:00.0 6,291m 2:46.9

5x7:00/1.00r - RowAlong 2k plan W4S3

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05/07/21 3:04.4 676m 2:16.3

Warm up

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05/06/21 4:04.9 693m 2:56.6

Cool down

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05/06/21 1:12.7 248m 2:26.5

Interval setting gone wrong

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05/06/21 15:00.0 2,919m 2:34.1

Intervals

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05/06/21 3:00.7 851m 1:46.1 View workout
05/05/21 2:08 323m 3:18.2 View workout
05/05/21 v12:00/1:26r...2 4,246m 2:49.5 View workout