Concept2 Logbook | Log for John Hewitt

John Hewitt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
05/18/20	5,109m	19:16.0	1:53.1	RowErg	Hwt	RowingCoach	View workout
05/14/20	6,473m	21:23.0	1:39.1	RowErg	Hwt	RowingCoach	View workout
05/06/20	6,466m	21:17.0	1:38.7	RowErg	Hwt	RowingCoach	View workout
05/03/20	9,693m	30:44.0	1:35.1	RowErg	Hwt	RowingCoach	View workout
05/02/20	804m	30:27.0	18:56.1	RowErg	Hwt	RowingCoach	View workout
04/30/20	7,335m	28:00.0	1:54.5	RowErg	Hwt	RowingCoach	View workout
04/26/20	10,884m	40:53.0	1:52.6	RowErg	Hwt	RowingCoach	View workout
04/23/20	6,033m	21:46.0	1:48.2	RowErg	Hwt	RowingCoach	View workout
04/20/20	6,017m	21:03.0	1:44.9	RowErg	Hwt	RowingCoach	View workout
04/11/20	8,607m	30:04.0	1:44.7	RowErg	Hwt	RowingCoach	View workout
04/04/20	9,084m	30:05.0	1:39.3	RowErg	Hwt	RowingCoach	View workout
03/27/20	5,158m	20:03.0	1:56.6	RowErg	Hwt	RowingCoach	View workout
03/24/20	6,133m	20:03.0	1:38.0	RowErg	Hwt	RowingCoach	View workout
03/21/20	8,725m	30:03.0	1:43.3	RowErg	Hwt	RowingCoach	View workout
03/12/20	1,390m	4:54.0	1:45.7	RowErg	Hwt	RowingCoach	View workout
03/11/20	1,445m	5:33.0	1:55.2	RowErg	Hwt	RowingCoach	View workout
03/01/20	3,060m	11:33.0	1:53.2	RowErg	Hwt	RowingCoach	View workout
03/01/20	1,429m	5:04.0	1:46.3	RowErg	Hwt	RowingCoach	View workout
02/25/20	8,050m	30:05.0	1:52.1	RowErg	Hwt	RowingCoach	View workout
02/24/20	6,474m	22:29.0	1:44.1	RowErg	Hwt	RowingCoach	View workout

Jan 6	Letting Go & Loving the Process—A Personal Fitness Account
Jan 3	What is the Best Damper Setting for Me?
Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™